Name: 20-Minute Chicken Teriyaki Bowls
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 lb boneless, skinless chicken breast or thighs, cubed; 1 tbsp vegetable oil; 1/4 cup soy sauce (low-sodium); 3 tbsp honey; 2 tbsp rice vinegar; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1 cup cooked white or brown rice; 1 cup steamed broccoli; 1/2 cup shredded carrots; 2 green onions, sliced; Sesame seeds for garnish (optional)

This 20-minute Chicken Teriyaki Bowl recipe delivers the perfect balance of savory-sweet flavors, with tender chicken, a glossy teriyaki sauce, and fresh veggies served over fluffy rice. It’s an easy and quick meal ideal for busy weeknights, but packed with flavor and nutrition.

With only a few simple ingredients, you can create a restaurant-quality dish right at home. Customize the bowl with your favorite vegetables or toppings, making it versatile and satisfying for everyone. Ready in just 20 minutes, this dish is a must-try for busy home cooks craving a flavorful dinner!

Recipe Tips and Tricks

For extra flavor, marinate the chicken for 15 minutes before cooking.
Use boneless skinless chicken thighs for a juicier result.
Make extra teriyaki sauce to drizzle over steamed vegetables or as a dip.
If you prefer a thicker sauce, simmer it for a few extra minutes.
Customize your toppings with sesame seeds, sliced green onions, or pickled ginger for added freshness.

Yield: 2 servings

20-Minute Chicken Teriyaki Bowls

Quick, healthy, and delicious chicken teriyaki bowls ready in 20 minutes.

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Ingredients

1 lb boneless, skinless chicken breast or thighs, cubed
1 tbsp vegetable oil
1/4 cup soy sauce (low-sodium)
3 tbsp honey
2 tbsp rice vinegar
1 tbsp sesame oil
2 cloves garlic, minced
1 tsp fresh ginger, grated
1 cup cooked white or brown rice
1 cup steamed broccoli
1/2 cup shredded carrots
2 green onions, sliced
Sesame seeds for garnish (optional)

Instructions

Prepare the Sauce: In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
Cook the Chicken: Heat oil in a skillet over medium-high heat. Add chicken and cook until golden and cooked through, about 7–8 minutes.
Add Sauce: Pour the sauce over the chicken and cook for another 2–3 minutes until it thickens slightly.
Assemble Bowls: Divide rice among bowls, top with chicken and sauce, then add broccoli, carrots, and green onions.
Garnish: Sprinkle with sesame seeds, if desired. Serve immediately.

Notes

For a gluten-free version, substitute tamari for soy sauce.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 987Total Fat 39gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 29gCholesterol 276mgSodium 2090mgCarbohydrates 65gFiber 8gSugar 29gProtein 96g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.