Name: Lemon Dill Chicken with Steamed Asparagus
Prep time: 10 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; Juice and zest of 1 lemon; 2 tbsp fresh dill, chopped; 2 garlic cloves, minced; 2 tbsp olive oil; Salt and pepper to taste; 1 lb fresh asparagus, trimmed; 1 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper

Savor the vibrant flavors of Lemon Dill Chicken paired with tender steamed asparagus for a light, wholesome meal. This dish combines juicy chicken breasts marinated in zesty lemon, fragrant dill, and a touch of garlic, then pan-seared to perfection.

Accompanied by nutrient-rich asparagus steamed with a hint of olive oil, this recipe is a perfect balance of freshness and nutrition. Ideal for weeknight dinners or elegant gatherings, this quick-to-prepare meal promises a delightful burst of flavor with every bite, leaving you feeling satisfied and energized.

Recipe Tips and Tricks:

For extra flavor, marinate the chicken for at least 30 minutes.
Use fresh dill for a more aromatic and authentic taste.
Avoid overcooking asparagus; aim for tender-crisp perfection.
For added texture, sprinkle toasted almonds over the asparagus.
Serve with a side of quinoa or wild rice for a heartier meal.

Yield: Serves 4

Lemon Dill Chicken with Steamed Asparagus

Zesty Lemon Dill Chicken with tender steamed asparagus, a fresh, healthy, and flavorful meal for any occasion.

Prep Time 10 minutes

Cook Time 20 minutes

Additional Time 10 minutes

Total Time 40 minutes

Ingredients

For the Chicken:

4 boneless, skinless chicken breasts
Juice and zest of 1 lemon
2 tbsp fresh dill, chopped
2 garlic cloves, minced
2 tbsp olive oil
Salt and pepper to taste

For the Asparagus:

1 lb fresh asparagus, trimmed
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper

Instructions

Marinate the Chicken: In a bowl, mix lemon juice, zest, dill, garlic, olive oil, salt, and pepper. Add chicken and coat thoroughly. Set aside for at least 10 minutes.
Cook the Chicken: Heat a skillet over medium heat. Cook chicken for 5–7 minutes per side or until golden brown and fully cooked.
Steam the Asparagus: Bring a pot of water to a boil and place asparagus in a steamer basket. Steam for 5 minutes, then drizzle with olive oil, salt, and pepper.
Serve: Plate the chicken with asparagus on the side. Garnish with extra dill or lemon slices if desired.

Notes

This dish pairs well with a crisp white wine like Sauvignon Blanc or Pinot Grigio.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 354Total Fat 15gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 11gCholesterol 102mgSodium 506mgCarbohydrates 15gFiber 3gSugar 9gProtein 40g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.