This Creamy Avocado Banana Smoothie is a breakfast delight! Velvety avocado blends with sweet bananas and almond milk for a nourishing, creamy sip. Quick, rich, and refreshing—perfect for a healthy morning boost, combining lush texture with natural sweetness in every delicious gulp!
Recipe Tips and Tricks
- Ripe Avocado: Soft and green—key for creaminess.
- Frozen Banana: Pre-chill—thickens and cools it.
- Blend Well: High speed—silky smooth finish.
- Milk Control: Add gradually—ideal consistency.
- Serve Fresh: Drink right away—best flavor and color.
Why You’ll Love This Recipe
You’re going to absolutely adore this Creamy Avocado Banana Smoothie—it’s a breakfast treasure that’ll kick your day off with creamy goodness and keep you feeling fantastic! You’ll love how this smoothie pairs the rich, buttery texture of avocado with the sweet, comforting flavor of ripe bananas, blended with almond milk into a smooth, luscious drink that’s as delicious as it is good for you—perfect for anyone who wants a healthy, satisfying start without any effort. It’s ideal for those hectic mornings when you need something quick yet filling, or those days when you crave a naturally sweet pick-me-up—just toss it in the blender and you’re sipping in moments.
The avocado brings healthy fats and a velvety smoothness to keep you full, the bananas add a burst of potassium and sweetness, and the almond milk ties it all together with a light, nutty touch, making a smoothie that’s creamy, energizing, and oh-so-yummy. This recipe’s a versatile, feel-good gem that’s great for breakfast, a post-workout boost, or a midday treat—its simple, creamy charm will make it a morning must-have. You’ll be hooked on this wholesome, banana-kissed bliss—pure, blended perfection every time!
Creamy Avocado Banana Smoothie
Creamy avocado and sweet banana smoothie—healthy breakfast joy!
Ingredients
- ½ ripe avocado (pitted and peeled)
- 2 ripe bananas (peeled)
- 1 cup unsweetened almond milk
Instructions
- Get Set: Grab your blender—any kind works—and let’s make some smoothie magic!
- Prep the Avocado: Slice that ripe avocado in half—scoop out half the flesh and drop it in the blender!
- Add the Bananas: Peel those ripe bananas—break ‘em in half and toss ‘em in for sweet goodness!
- Pour the Milk: Splash in the almond milk—start with a cup to get things flowing smoothly!
- Blend It Up: Pop the lid on—blend on high for 30-60 seconds ‘til it’s creamy and smooth!
- Check the Texture: Peek inside—too thick? Add a splash more milk and blend again ‘til perfect!
- Taste Test: Take a quick sip—want it sweeter? Toss in a drizzle of honey or extra banana!
- Pour It Out: Grab two glasses—pour that creamy, banana-y goodness evenly between ‘em!
- Serve It Fresh: Hand it out cold—maybe with a straw—and enjoy this lush, healthy treat!
- Sip and Smile: Take a moment to savor—relish the creamy, sweet vibes of your morning win!
Notes
- Blend well—no avocado lumps allowed!
- Frozen bananas—keeps it thick and chilled.
- Drink fresh—best flavor and color right away!
Nutrition Information
Yield
2Serving Size
1Amount Per ServingCalories 205Total Fat 9gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 7gCholesterol 0mgSodium 98mgCarbohydrates 32gFiber 6gSugar 15gProtein 3g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Avocado: Ripe—soft, not mushy; half adds perfect creaminess.
- Bananas: Ripe—sweet and soft; frozen enhances thickness.
- Almond Milk: Unsweetened—light and nutty; any milk suits.
Variations and Substitutions
This smoothie loves a creamy remix! Swap bananas for mango, berries, or pineapple—shifts the sweet vibe. Add honey, maple syrup, or dates for extra sweetness—tunes it to your taste. Trade almond milk for coconut milk, oat milk, or yogurt—changes creaminess or adds tang. Toss in spinach, kale, or protein powder for a nutrient boost—blends seamlessly! Boost with chia seeds, flaxseeds, or a dash of cinnamon—extra health or flavor. No avocado? Use Greek yogurt or nut butter—keeps it smooth. Vegan? Already set with plant milk—perfect as is. Top with granola or a few nuts for texture—serve with a straw for sipping fun. This recipe flexes with your pantry and wellness goals—keep it creamy or tweak it your way!
Storage Options
- Refrigerator: Store in an airtight container for up to 1 day—stir before drinking; avocado may darken.
- Freezer: Freeze in ice cube trays for up to 1 month—re-blend with fresh liquid later.
- Best Fresh: Drink immediately—optimal taste and vibrancy.
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