Crispy Chicken Tenders with Honey Dip

These Crispy Chicken Tenders are perfectly seasoned, breaded, and fried to golden perfection. Paired with a sweet and tangy honey dip, they make an irresistible combination for a quick weeknight dinner or a fun appetizer.

The chicken tenders are juicy on the inside, with a crunchy, crispy exterior, and the honey dip brings a delightful sweetness to each bite. Whether you’re serving them to kids or adults, these chicken tenders are sure to be a hit at any table.

Recipe Tips and Tricks:

  1. For an extra crispy coating, double dip the chicken tenders in the flour mixture and egg wash.
  2. If you prefer a lighter version, bake the tenders at 400°F for 20-25 minutes, flipping halfway through.
  3. Use a thermometer to ensure the oil reaches 375°F for the perfect crispy texture.
  4. Serve with your favorite dipping sauces for added variety.
Yield: 4 servings

Crispy Chicken Tenders with Honey Dip

Crispy Chicken Tenders with Honey Dip

Crispy, juicy chicken tenders with a sweet honey dip – a perfect family favorite!

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 large eggs, beaten
  • 2 cups panko breadcrumbs
  • Vegetable oil for frying
  • 1/4 cup honey
  • 2 tbsp Dijon mustard

Instructions

  1. Preheat the oil in a large skillet or deep fryer to 375°F.
  2. In a shallow bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each chicken tender in the flour mixture, then the egg wash, and finally coat with panko breadcrumbs.
  4. Fry the tenders in hot oil for 4-5 minutes on each side or until golden and crispy.
  5. For the honey dip, mix honey and Dijon mustard together in a small bowl.
  6. Serve the chicken tenders hot with the honey dip.

Notes

For a spicier kick, add a pinch of cayenne pepper to the flour mixture or mix hot sauce into the honey dip.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 811Total Fat 28gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 20gCholesterol 145mgSodium 1617mgCarbohydrates 104gFiber 5gSugar 21gProtein 36g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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