Name: Coconut Cherry Delight Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen cherries; 1 frozen banana; 3/4 cup full-fat coconut milk; 1/2 cup plain Greek yogurt (or plant-based alternative); 1 tbsp chia seeds; 1/4 cup granola (low-sugar or homemade); 2 tbsp unsweetened shredded coconut; 5-6 fresh cherries, halved and pitted; 1 tbsp almond butter (optional, for drizzling); 1 tsp maple syrup (optional, for sweetness)

Indulge in the tropical bliss of the Coconut Cherry Delight Smoothie Bowl, a vibrant breakfast bursting with sweet cherries, creamy coconut, and nutrient-packed toppings. This refreshing, wholesome bowl blends fruity flavors with a satisfying crunch, perfect for a quick, healthy start to your day in just 10 minutes.

Why You’ll Love This Recipe

The Coconut Cherry Delight Smoothie Bowl is a breakfast game-changer, combining the luscious sweetness of ripe cherries with the creamy, tropical notes of coconut milk. It’s not just a meal—it’s a moment of self-care, offering a nutrient-dense, energizing start to your day. This bowl is quick to whip up, requiring minimal prep and no cooking, making it ideal for busy mornings. The vibrant colors and customizable toppings make it as beautiful as it is delicious, appealing to both your taste buds and your aesthetic senses. Whether you’re a smoothie bowl newbie or a seasoned pro, this recipe’s versatility allows you to tweak it to your dietary needs or flavor preferences, ensuring every bite feels personalized and satisfying.

Recipe Tips and Tricks

Chill Your Ingredients: Use frozen cherries and bananas for a thicker, frostier texture without needing ice.
Blend in Stages: Blend liquids and soft ingredients first, then add frozen items to avoid straining your blender.
Customize Toppings: Swap granola for nuts or seeds to adjust texture or make it gluten-free.
Sweetness Control: Taste before serving; add a drizzle of maple syrup if you prefer a sweeter bowl.
Presentation: Layer toppings in a visually appealing pattern for an Instagram-worthy breakfast.

Yield: Serves 1

Coconut Cherry Delight Smoothie Bowl

A tropical Coconut Cherry Delight Smoothie Bowl with sweet cherries, creamy coconut, and crunchy toppings for a healthy breakfast.

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

1 cup frozen cherries
1 frozen banana
3/4 cup full-fat coconut milk
1/2 cup plain Greek yogurt (or plant-based alternative)
1 tbsp chia seeds
1/4 cup granola (low-sugar or homemade)
2 tbsp unsweetened shredded coconut
5-6 fresh cherries, halved and pitted
1 tbsp almond butter (optional, for drizzling)
1 tsp maple syrup (optional, for sweetness)

Instructions

Gather Your Ingredients: Start by setting out all ingredients to streamline your prep. Having everything ready makes this a breeze!
Prep Your Blender: Use a high-powered blender for the smoothest texture. If yours is less powerful, let frozen fruit thaw slightly.
Blend the Liquids: Pour 3/4 cup coconut milk and 1/2 cup Greek yogurt into the blender. This creates a creamy base.
Add Soft Ingredients: Toss in the frozen banana and chia seeds. Blend on low to combine, scraping sides if needed.
Incorporate Frozen Cherries: Add 1 cup frozen cherries and blend on high until smooth. Pause to scrape down sides for even blending.
Check Consistency: If too thick, add a splash more coconut milk. If too thin, toss in a few ice cubes or more frozen fruit.
Taste and Adjust: Blend in 1 tsp maple syrup if you want extra sweetness. Give it a quick taste to ensure it’s perfect.
Pour into a Bowl: Transfer the vibrant smoothie mix into a wide, shallow bowl for easy topping and an appealing presentation.
Add Toppings with Flair: Sprinkle 1/4 cup granola, 2 tbsp shredded coconut, and halved fresh cherries. Drizzle with almond butter if desired.
Serve Immediately: Grab a spoon and dive into your Coconut Cherry Delight Smoothie Bowl while it’s fresh and frosty!

Notes

For a thicker bowl, use fully frozen fruit and minimal liquid. Blend slowly to avoid overheating the motor.
If allergic to nuts, skip almond butter or use a seed-based alternative.
Choose ripe, sweet cherries for the best flavor in both the smoothie and garnish.
For a fun twist, add a pinch of vanilla extract to enhance the tropical vibe.

Nutrition Information

Yield

Serving Size

1
Amount Per ServingCalories 1001Total Fat 65gSaturated Fat 41gTrans Fat 0gUnsaturated Fat 19gCholesterol 6mgSodium 81mgCarbohydrates 92gFiber 17gSugar 50gProtein 28g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

Frozen Cherries (1 cup): Packed with antioxidants, frozen cherries provide a sweet-tart flavor and vibrant color. Thaw slightly for easier blending if needed.
Banana (1, frozen): Adds natural sweetness and creaminess; freeze ripe bananas for optimal flavor.
Coconut Milk (3/4 cup): Full-fat canned coconut milk creates a rich, tropical base. Shake well before use.
Greek Yogurt (1/2 cup): Plain, unsweetened yogurt adds protein and tanginess; use plant-based for vegan diets.
Chia Seeds (1 tbsp): Boosts fiber and omega-3s; soak briefly for a smoother texture.
Granola (1/4 cup): Choose a low-sugar, whole-grain option for crunch; homemade works great.
Shredded Coconut (2 tbsp): Unsweetened flakes enhance the tropical vibe and add texture.
Fresh Cherries (5-6, halved): For garnish; pit carefully to maintain shape.
Almond Butter (1 tbsp, optional): Drizzle for a nutty, protein-packed touch; ensure it’s smooth for easy drizzling.
Maple Syrup (1 tsp, optional): For extra sweetness; adjust based on taste preference.

Variations and Substitutions

For dietary needs or flavor twists, this smoothie bowl is endlessly adaptable. Swap coconut milk for almond or oat milk for a lighter texture, though it may reduce the tropical flavor. Use plant-based yogurt for a vegan version, ensuring it’s unsweetened to maintain balance. If cherries aren’t your favorite, try frozen strawberries or mixed berries for a different fruity profile. For a nut-free option, skip almond butter and use sunflower seed butter or omit entirely. If granola isn’t your thing, sprinkle crushed nuts, puffed quinoa, or hemp seeds for crunch. For a low-carb version, reduce banana to half and add avocado for creaminess. Experiment with toppings like cacao nibs or dried fruit to elevate flavor and texture, tailoring the bowl to your taste or pantry staples.

Storage Options

Store the smoothie base (without toppings) in an airtight container in the fridge for up to 24 hours; stir well before serving, as separation may occur. Freezing the base is possible for up to a month—thaw overnight in the fridge and blend briefly to restore texture. Toppings like granola and fresh cherries should be added fresh to maintain crunch and flavor. Avoid storing fully assembled bowls, as toppings will become soggy.