This Grilled Chicken Salad with Balsamic Dressing combines tender grilled chicken, fresh vegetables, and a tangy, homemade balsamic dressing for a healthy, delicious dinner. The chicken is marinated to enhance flavor, grilled to perfection, and paired with a mix of greens, cucumbers, cherry tomatoes, and red onions. The balsamic vinaigrette, made with olive oil, balsamic vinegar, honey, and mustard, adds a sweet and savory finish. Perfect for a light, nutritious meal, this salad is both satisfying and full of vibrant flavors.
Recipe Tips and Tricks:
- Marinate the chicken for at least 30 minutes for maximum flavor.
- Grill the chicken over medium-high heat to achieve those beautiful grill marks.
- Add more veggies for a heartier salad.
- Serve immediately for the freshest taste.
Grilled Chicken Salad with Balsamic Dressing
A flavorful, healthy Grilled Chicken Salad with Balsamic Dressing, combining grilled chicken, fresh veggies, and a tangy vinaigrette.
Ingredients
- 2 boneless, skinless chicken breasts
- 4 cups mixed salad greens
- 1/2 cucumber, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Marinate the chicken breasts with olive oil, salt, pepper, and any additional seasoning for 30 minutes.
- Preheat grill to medium-high heat. Grill chicken for 5-6 minutes on each side until fully cooked.
- While chicken grills, prepare the salad by combining the greens, cucumber, tomatoes, and red onion in a bowl.
- For the dressing, whisk together balsamic vinegar, honey, Dijon mustard, and olive oil. Season with salt and pepper to taste.
- Slice the grilled chicken and arrange on top of the salad. Drizzle with balsamic dressing.
- Serve immediately and enjoy!
Notes
- You can substitute chicken with grilled shrimp or tofu for a different protein option.
- For added flavor, sprinkle with crumbled feta or goat cheese.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 525Total Fat 32gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 25gCholesterol 102mgSodium 333mgCarbohydrates 21gFiber 2gSugar 15gProtein 39g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
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