Sheet Pan Chicken Fajitas are a quick, healthy dinner that bursts with bold Tex-Mex flavors. Featuring tender, seasoned chicken breast, vibrant bell peppers, and onions, this one-pan recipe makes cleanup a breeze. Perfect for busy weeknights, these fajitas are customizable, nutritious, and easily paired with your favorite toppings or sides.
Recipe Tips and Tricks:
- Even Cutting: Slice chicken and vegetables into uniform sizes to ensure even cooking.
- Marinate for Flavor: Marinate chicken for at least 30 minutes to enhance the taste.
- Preheat Your Sheet Pan: Place the sheet pan in the oven while preheating to achieve crispy edges.
- Use Parchment Paper: This prevents sticking and makes cleanup even faster.
- Broil at the End: Broil for 1-2 minutes to get a charred finish for that authentic fajita flavor.
Why You’ll Love This Recipe:
This recipe is a lifesaver for anyone looking for a healthy, time-efficient, and flavorful meal. The entire dish comes together on a single sheet pan, making it perfect for busy families or individuals. It’s highly customizable—add your favorite veggies, tweak the spice level, or pair it with tortillas, rice, or salad. Plus, it’s packed with lean protein, fiber, and vibrant colors, making it a feast for both the eyes and palate.
Sheet Pan Chicken Fajitas
One-pan chicken fajitas with tender chicken, vibrant veggies, and bold spices—healthy, quick, and perfect for busy weeknights!
Ingredients
- 500g (1 lb) chicken breast, thinly sliced
- 2 bell peppers (red, yellow, or green), sliced
- 1 large onion, sliced
- 2 tbsp olive oil
- 2 tbsp fajita seasoning
- Salt and pepper to taste
- Optional toppings: lime wedges, cilantro, avocado, or sour cream
- Tortillas or preferred side for serving
Instructions
- Preheat the Oven: Set your oven to 425°F (220°C). Place a sheet pan in the oven to preheat for crispier results.
- Prepare the Ingredients: Thinly slice the chicken breast, bell peppers, and onion. Place everything in a large mixing bowl.
- Season and Mix: Drizzle olive oil over the chicken and vegetables. Add fajita seasoning, salt, and pepper. Toss until evenly coated.
- Spread on Sheet Pan: Carefully remove the preheated pan from the oven. Spread the seasoned chicken and vegetables in a single layer for even cooking.
- Bake: Roast in the oven for 20-25 minutes, stirring halfway through, until the chicken is fully cooked and vegetables are tender.
- Broil (Optional): For a charred finish, turn the oven to broil and cook for an additional 1-2 minutes.
- Serve: Transfer to a serving dish or directly onto warm tortillas. Add your favorite toppings and enjoy!
Notes
- Don’t overcrowd the pan—this ensures even roasting and avoids steaming.
- Adjust seasoning based on personal preference or dietary needs.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 235Total Fat 16gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 12gCholesterol 2mgSodium 448mgCarbohydrates 23gFiber 6gSugar 4gProtein 3g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes:
- Chicken Breast: Lean, protein-packed, and perfect for soaking up bold fajita flavors. Slice thinly for quick cooking.
- Bell Peppers: A mix of red, yellow, and green peppers adds sweetness, crunch, and vibrant color.
- Onions: Red or yellow onions add a savory balance and slight caramelization during roasting.
- Fajita Seasoning: Use a store-bought blend or create your own with chili powder, cumin, paprika, garlic powder, and oregano.
- Olive Oil: Helps the seasoning adhere to the chicken and veggies while promoting caramelization.
Variations and Substitutions:
- Protein Options: Swap chicken breast for shrimp, tofu, or sliced beef for variety.
- Vegetables: Add zucchini, mushrooms, or cherry tomatoes for extra nutrition and flavor.
- Spice Level: Adjust heat with cayenne pepper, red chili flakes, or mild spices based on preference.
- Low-Carb: Serve over cauliflower rice or lettuce wraps instead of tortillas.
- Cheese Lovers: Sprinkle shredded cheese on top before serving for added creaminess.
- Vegan Option: Substitute chicken with tofu or tempeh, and use vegan fajita seasoning.
Storage Options:
- Refrigerator: Store leftovers in an airtight container for up to 3-4 days.
- Freezer: Portion into freezer-safe bags and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm in the oven at 350°F (175°C) for 10 minutes, or microwave until heated through.
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