This Simple Lemon Herb Grilled Chicken is a flavorful and easy-to-make dish. Marinated with fresh lemon juice, garlic, and a blend of herbs, it creates a juicy and tender chicken with a zesty kick. Perfect for a weeknight dinner or a weekend barbecue, this recipe pairs wonderfully with salads, grilled vegetables, or your favorite side dishes.
Recipe Tips and Tricks:
- Marinate the chicken for at least 30 minutes (or up to 8 hours) for the best flavor.
- For extra tenderness, pound the chicken breasts to an even thickness.
- Grill on medium heat to avoid burning the marinade while ensuring the chicken cooks through.
Simple Lemon Herb Grilled Chicken
Juicy, flavorful grilled chicken with a zesty lemon herb marinade, perfect for a quick and healthy meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 1 lemon
- Zest of 1 lemon
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley (optional for garnish)
Instructions
- In a small bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
- Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over the chicken. Seal or cover and refrigerate for at least 30 minutes (up to 8 hours).
- Preheat the grill to medium-high heat. Remove chicken from marinade and discard marinade.
- Grill chicken for 5-6 minutes per side, or until internal temperature reaches 165°F (75°C).
- Remove chicken from the grill and let it rest for a few minutes before serving.
- Garnish with chopped parsley, if desired, and serve with your favorite sides.
Notes
- You can use bone-in chicken pieces, but adjust the cooking time accordingly.
- For a smokier flavor, use a charcoal grill.
- This recipe is versatile and pairs well with roasted vegetables, rice, or a fresh salad.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 332Total Fat 18gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 14gCholesterol 102mgSodium 355mgCarbohydrates 4gFiber 1gSugar 1gProtein 38g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Dish Gallery
Please share this Simple Lemon Herb Grilled Chicken with your friends and do a comment below about your feedback.
We will meet you on next article.
Until you can read, Sheet Pan Honey Mustard Salmon and Veggies