Name: Paleo Beef Stew
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 30 min
Yield: 6
Cuisine: Paleo
Ingredients: 2 lbs beef chuck roast, cut into 1.5-inch cubes; 2 tbsp olive oil; 4 carrots, peeled and chopped; 3 parsnips, peeled and chopped; 1 large sweet potato, peeled and diced; 2 celery stalks, chopped; 1 yellow onion, diced; 4 garlic cloves, minced; 4 cups bone broth; 2 tbsp tomato paste; 2 tsp fresh thyme; 1 tsp fresh rosemary, chopped; 1 bay leaf; Salt and pepper to taste

Savor the rich and hearty flavors of this Paleo Beef Stew, packed with tender beef, wholesome root vegetables, and a savory broth infused with herbs and spices. This slow-cooked delight is not only paleo-friendly but also comforting, nutrient-dense, and perfect for meal prepping or feeding a hungry family.

Recipe Tips and Tricks:

Sear the beef before adding it to the crockpot to enhance the flavor and texture of the meat.
Use bone broth instead of water for added depth of flavor and extra nutrients.
Cut vegetables into uniform sizes for even cooking.
Add fresh herbs toward the end for a vibrant flavor boost.
Adjust the seasoning after cooking to suit your taste preferences.

Why You’ll Love This Recipe:

This Paleo Beef Stew is the ultimate comfort food without compromising your dietary goals. Perfectly tender beef, hearty vegetables, and a flavorful broth come together in a dish that’s easy to prepare and deeply satisfying. Whether you’re following a paleo lifestyle or simply looking for a delicious, wholesome meal, this stew delivers on taste, convenience, and nourishment. It’s ideal for busy weeknights, cozy weekends, or meal prepping for the week ahead.

Yield: 6 servings

Paleo Beef Stew

A hearty, paleo-friendly beef stew with tender meat, root vegetables, and a rich broth made easy in the crockpot.

Prep Time 20 minutes

Cook Time 8 hours

Additional Time 10 minutes

Total Time 8 hours 30 minutes

Ingredients

2 lbs beef chuck roast, cut into 1.5-inch cubes
2 tbsp olive oil
4 carrots, peeled and chopped
3 parsnips, peeled and chopped
1 large sweet potato, peeled and diced
2 celery stalks, chopped
1 yellow onion, diced
4 garlic cloves, minced
4 cups bone broth
2 tbsp tomato paste
2 tsp fresh thyme
1 tsp fresh rosemary, chopped
1 bay leaf
Salt and pepper to taste

Instructions

Sear the Beef: Heat olive oil in a skillet over medium-high heat. Sear beef cubes until browned on all sides, about 2-3 minutes per side. Transfer to the crockpot.
Layer the Vegetables: Add carrots, parsnips, sweet potato, celery, and onion to the crockpot. Spread evenly around the beef.
Prepare the Broth: In a bowl, whisk together bone broth, tomato paste, garlic, thyme, rosemary, and bay leaf. Pour over the beef and vegetables.
Cook the Stew: Cover and cook on low for 8 hours or high for 4 hours, until the beef is tender and the vegetables are cooked through.
Final Touch: Remove the bay leaf. Taste the broth and adjust seasoning with salt and pepper if needed.
Serve: Ladle the stew into bowls and garnish with fresh herbs if desired. Enjoy hot!

Notes

For a thicker stew, mash a few sweet potato chunks and stir them back into the broth before serving.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 513Total Fat 28gSaturated Fat 10gTrans Fat 1gUnsaturated Fat 16gCholesterol 127mgSodium 537mgCarbohydrates 21gFiber 4gSugar 7gProtein 46g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredient Notes:

Beef Chuck Roast: Choose a well-marbled cut for the best flavor and tenderness. Trim excess fat if desired.
Carrots and Parsnips: These root vegetables add natural sweetness and a hearty texture to the stew.
Celery and Onion: These aromatic vegetables form the flavor base of the stew.
Sweet Potatoes: A paleo-friendly alternative to regular potatoes, they add a slight sweetness and are rich in nutrients.
Garlic and Herbs: Fresh garlic, thyme, and rosemary provide earthy and savory notes.
Bone Broth: A nutrient-packed liquid that enhances the flavor of the stew while providing essential collagen.
Tomato Paste: Adds depth and a subtle tang to the broth.

Variations and Substitutions:

Swap sweet potatoes for butternut squash if you prefer a slightly nutty flavor.
Use lamb instead of beef for a unique twist on this classic stew.
Add mushrooms for an earthy, umami-rich addition.
If you’re short on time, use frozen, pre-chopped vegetables to simplify prep.
For a spicier kick, add a pinch of cayenne pepper or red pepper flakes.

Storage Options:

Store leftover stew in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in portioned containers for up to 3 months. To reheat, thaw overnight in the fridge (if frozen) and warm on the stovetop or microwave until heated through.