Air Fryer BBQ Steak with Smoky Seasoning

This Air Fryer BBQ Steak with Smoky Seasoning features juicy steak with a bold, smoky BBQ crust. Perfect for a healthy dinner, it’s a quick recipe that blends rich flavors with a tender texture using minimal oil for a nutritious meal.

Why You’ll Love This Recipe

This air fryer BBQ steak with smoky seasoning is a nutritious, healthy dinner idea that transforms juicy steak into a bold, smoky delight with a BBQ crust, perfect for a flavorful main course. Quick to prepare with minimal oil, it’s packed with protein and taste. Versatile—pair with veggies or enjoy solo—this recipe offers a guilt-free indulgence that’s both delicious and wholesome.

Recipe Tips and Tricks

• Use Fresh Steak: Ensures best texture and flavor.
• Pat Dry: Removes moisture for a crisp crust.
• Preheat Air Fryer: Helps achieve a golden finish.
• Don’t Overcrowd: Allows air circulation for even cooking.
• Check Doneness: Use a meat thermometer for accuracy.
• Serve Immediately: Maximizes the juicy texture.
• Adjust Seasoning: Taste and tweak salt to preference.
• Light Oil Coating: Enhances crispiness without excess fat.
• Avoid Overcooking: Prevents toughness.
• Rest Briefly: Allows juices to redistribute.

Yield: 6 servings

Air Fryer BBQ Steak with Smoky Seasoning

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Juicy BBQ steak with smoky seasoning, air fryer dinner.

Prep Time 10 minutes

Cook Time 12 minutes

Additional Time 5 minutes

Total Time 27 minutes

Ingredients

• ½ tsp black pepper
• ½ tsp salt
• 1 tbsp chopped parsley
• 1 tbsp lime juice
• 1 tbsp olive oil
• 1 tsp brown sugar
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1.5 lbs steak
• 2 tbsp BBQ sauce

Instructions

1. Prep the Steak: Pat steak dry with paper towels and season with salt.
2. Make the Seasoning: In a bowl, mix BBQ sauce, smoked paprika, garlic powder, black pepper, brown sugar, and lime juice.
3. Coat the Steak: Brush the seasoning mixture evenly over the steak, reserving a little for later.
4. Preheat Air Fryer: Set the air fryer to 400°F and preheat for 3 minutes.
5. Arrange in Basket: Lightly brush steak with olive oil and place in a single layer in the air fryer basket.
6. Cook the Steak: Air fry for 10-12 minutes, flipping halfway, until it reaches desired doneness (135°F for medium-rare).
7. Check Doneness: Use a meat thermometer to confirm internal temperature.
8. Add Finishing Touch: Remove from the air fryer, brush with reserved seasoning, and sprinkle with chopped parsley. Let rest for 5 minutes.
9. Rest the Steak: Allow the steak to sit to redistribute juices.
10. Serve and Enjoy: Slice and serve warm as a delightful main, and savor the smoky, juicy goodness!

Notes

• Use fresh steak for best texture; pat dry for a crisp crust.
• Preheat air fryer for optimal results; avoid overcrowding for even cooking.
• Store leftovers promptly to maintain freshness; reheat to restore texture.
• This recipe can be adapted for gluten-free or low-carb diets with appropriate swaps.

Nutrition Information

Yield

6

Serving Size

1
Amount Per Serving Calories 351Total Fat 23gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 11gCholesterol 110mgSodium 312mgCarbohydrates 4gFiber 0gSugar 3gProtein 30g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes

• Steak (1.5 lbs): Ribeye or sirloin, for tenderness.
• BBQ Sauce (2 tbsp): Smoky for flavor.
• Smoked Paprika (1 tsp): For smoky depth.
• Olive Oil (1 tbsp): Extra virgin for light coating.
• Garlic Powder (1 tsp): For aromatic flavor.
• Black Pepper (½ tsp): Ground for a subtle kick.
• Salt (½ tsp): Enhances flavor; adjust to taste.
• Brown Sugar (1 tsp): For a hint of sweetness.
• Lime Juice (1 tbsp): Fresh for a bright finish.
• Parsley (1 tbsp, chopped): Fresh for garnish.

Variations and Substitutions

• Meat Swap: Use flank or strip steak.
• Sauce Swap: Replace BBQ with teriyaki sauce.
• Spice Swap: Use chili powder or cayenne.
• Oil Swap: Use avocado oil or cooking spray.
• Sweetener Swap: Use honey instead of brown sugar.
• Citrus Swap: Use lemon juice instead of lime.
• Herb Swap: Use cilantro instead of parsley.
• Low-Sodium: Reduce or skip salt based on sauce.

Storage Options

• Refrigerator: Store in an airtight container for up to 2 days; reheat in air fryer.
• Freezer: Freeze cooked steak for up to 1 month; thaw in fridge.
• Reheating: Warm at 350°F for 3-5 minutes to restore texture.

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