Name: Air Fryer Soy Ginger Salmon
Prep time: 15 min
Cook time: 10 min
Total time: 55 min
Yield: 4
Cuisine: Asian-American
Ingredients: ¼ tsp black pepper; 1 clove garlic, minced; 1 tbsp grated fresh ginger; 1 tbsp honey; 1 tsp olive oil (optional); 1 tsp rice vinegar; 1 tsp sesame oil; 2 green onions, chopped; 2 tbsp low-sodium soy sauce; 4 salmon fillets (6 oz each)

This Air Fryer Soy Ginger Salmon features tender, flaky salmon with a savory soy-ginger glaze. Perfect as a quick main dish, it’s an easy recipe that blends umami and zesty flavors into a healthy, delicious meal.

Why You’ll Love This Recipe

This air fryer soy ginger salmon is a tasty, healthy dish that transforms tender, flaky salmon into a savory delight with a zesty soy-ginger glaze, offering a perfect umami kick. Quick to prepare and ideal for busy schedules, it’s versatile—pair with rice or veggies—and rich in omega-3s. The air fryer’s efficiency delivers a guilt-free indulgence with minimal oil, making it a go-to for a flavorful, nutritious meal.

Recipe Tips and Tricks

Pat Salmon Dry: Removes moisture for a crispier glaze.
Marinate Briefly: 15-30 minutes enhances flavor without overpowering.
Don’t Overcrowd: Arrange in a single layer for even cooking.
Brush Glaze Lightly: Avoid excess for a balanced taste.
Flip Halfway: Ensures even glazing and cooking.
Check Doneness: Salmon should flake easily with a fork.
Use Fresh Ginger: Boosts flavor over powdered.
Cool Slightly: Prevents glaze from running off.
Serve Warm: Maximizes the soy-ginger contrast.
Store Sauce Separately: Keeps salmon crisp if needed.

Yield: 4 servings

Air Fryer Soy Ginger Salmon

Tender soy ginger salmon, healthy and quick air fryer dish.

Prep Time 15 minutes

Cook Time 10 minutes

Additional Time 30 minutes

Total Time 55 minutes

Ingredients

¼ tsp black pepper
1 clove garlic, minced
1 tbsp grated fresh ginger
1 tbsp honey
1 tsp olive oil (optional)
1 tsp rice vinegar
1 tsp sesame oil
2 green onions, chopped
2 tbsp low-sodium soy sauce
4 salmon fillets (6 oz each)

Instructions

Prep the Salmon: Pat salmon fillets dry with paper towels and place in a shallow dish.
Make the Glaze: In a small bowl, whisk together soy sauce, grated ginger, honey, rice vinegar, sesame oil, minced garlic, and black pepper until smooth.
Marinate Salmon: Spread the glaze over the salmon fillets, coating evenly. Let marinate for 15-30 minutes in the refrigerator.
Preheat Air Fryer: Set your air fryer to 400°F and let it preheat for 3 minutes.
Prepare for Cooking: Lightly brush the air fryer basket with olive oil (if using) and place salmon fillets skin-side down in a single layer.
Air Fry: Cook for 5 minutes, then flip the fillets and brush with any remaining glaze. Cook for another 3-5 minutes until the salmon flakes easily.
Check Doneness: Ensure the internal temperature reaches 145°F or the flesh flakes with a fork.
Rest the Salmon: Remove from the air fryer and let rest for 2-3 minutes.
Garnish: Sprinkle chopped green onions over the top for a fresh finish.
Serve and Enjoy: Serve warm and savor this zesty, umami-rich delight!

Notes

Pat salmon dry for a better glaze adhesion; marinate briefly to avoid overpowering.
Flip carefully to keep glaze intact; adjust cooking time for thickness.
Store leftovers promptly to maintain freshness; reheat gently to preserve texture.
This recipe can be adapted for gluten-free or low-carb diets with appropriate swaps.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 779Total Fat 46gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 33gCholesterol 224mgSodium 475mgCarbohydrates 6gFiber 0gSugar 5gProtein 80g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

Salmon Fillets (4, 6 oz each): Skin-on or skinless, fresh for best results.
Soy Sauce (2 tbsp): Low-sodium for umami balance.
Fresh Ginger (1 tbsp, grated): Adds zesty warmth.
Honey (1 tbsp): Natural sweetener; adjust for sweetness.
Rice Vinegar (1 tsp): Adds a tangy note to the glaze.
Sesame Oil (1 tsp): Enhances flavor with a nutty touch.
Garlic (1 clove): Minced for aromatic depth.
Green Onions (2, chopped): For garnish and freshness.
Black Pepper (¼ tsp): Enhances seasoning.
Olive Oil (1 tsp, optional): For light coating.

Variations and Substitutions

Fish Swap: Use cod or trout; adjust cooking time.
Soy Sauce Alternative: Use tamari for gluten-free.
Sweetener Swap: Replace honey with erythritol for low-carb.
Vinegar Swap: Use apple cider vinegar for a different tang.
Oil Swap: Use avocado oil or omit for oil-free.
Ginger Swap: Use ground ginger (reduce to ½ tsp) if fresh isn’t available.
Garnish Swap: Use sesame seeds or cilantro instead of green onions.
Low-Sodium: Reduce or skip soy sauce based on preference.

Storage Options

Refrigerator: Store in an airtight container for up to 3 days; reheat in air fryer.
Freezer: Freeze cooked salmon for up to 1 month; thaw in fridge.
Reheating: Warm in air fryer at 350°F for 3-5 minutes.