These Almond Flour Muffins with Dark Chocolate Chips are a healthy breakfast treat. Packed with protein-rich almond flour and antioxidant-rich dark chocolate, they’re low-carb and perfect for an after-workout breakfast for weight loss—deliciously satisfying, guilt-free, and ideal for a nutritious start to your day.
Recipe Tips and Tricks
Use blanched almond flour—it’s finer and gives a lighter texture; scoop and level for accuracy. Don’t overmix the batter—it keeps the muffins tender and fluffy, not dense. Fold in chocolate chips gently—they stay evenly distributed without sinking. Line your muffin tin with paper liners—prevents sticking and makes cleanup easy. Bake until just golden—overcooking dries them out, so check at the lower time mark.
Why You’ll Love This Recipe
Get ready to kickstart your day with a smile thanks to these Almond Flour Muffins with Dark Chocolate Chips—they’re an after-workout breakfast for weight loss and a healthy breakfast idea that’s about to become your morning must-have! This recipe is a delicious win: nutty almond flour packs a protein punch to fuel your recovery, dark chocolate chips add a touch of indulgent sweetness with antioxidants to boot, and the whole thing comes together in a low-carb, gluten-free muffin that’s as satisfying as it is good for you—all baked up quick and easy for those busy post-gym mornings. They’re the perfect treat—fluffy, moist, and chocolatey, with just the right balance to keep you full without weighing you down, making them ideal for shedding pounds while still enjoying every bite. Whether you’re refueling after a sweat session, craving a healthy twist on a classic muffin, or just want a breakfast that supports your goals without sacrificing flavor, these are a total game-changer—tasty, nutritious, and guaranteed to make your mornings a little brighter and a lot healthier!
Almond Flour Muffins with Dark Chocolate Chips
Low-carb almond muffins with chocolate—post-workout bliss.
Ingredients
- 2 cups blanched almond flour
- 2 large eggs
- ½ cup dark chocolate chips (70%+ cocoa)
- ¼ cup melted coconut oil
- ¼ cup maple syrup
- 1 tsp baking powder
- 1 tsp vanilla extract
- ¼ tsp salt
Instructions
- Gear Up for Goodness: Grab a mixing bowl, a muffin tin, and a spatula—these healthy muffins are about to fuel your day with ease! Picture fluffy, chocolatey bites—let’s dive in with a big, excited grin!
- Preheat the Oven: Set your oven to 350°F (175°C)—give it time to warm up! Line your muffin tin with 12 paper liners—ready for action!
- Mix Dry Ingredients: In your mixing bowl, whisk 2 cups almond flour, 1 teaspoon baking powder, and ¼ teaspoon salt—combine until smooth! This nutty base is your low-carb foundation—give it a good stir!
- Whisk Wet Ingredients: In a separate bowl, beat 2 large eggs—add ¼ cup melted coconut oil, ¼ cup maple syrup, and 1 teaspoon vanilla extract, whisking until blended! This sweet, moist mix is your muffin magic—smells amazing already!
- Combine Wet and Dry: Pour the wet mix into the dry ingredients—stir gently with a spatula until just combined! Don’t overmix—keep it light and fluffy for that perfect texture!
- Add the Chocolate: Fold in ½ cup dark chocolate chips—stir softly so they spread evenly through the batter! These little bursts of sweetness are your healthy treat—looking good!
- Fill the Tin: Scoop the batter into the 12 muffin liners—fill each about ¾ full for a nice rise! Smooth the tops if you like—these are shaping up beautifully!
- Bake the Muffins: Pop the tin in the oven—bake for 18-20 minutes until the tops are golden and a toothpick comes out clean! That nutty, chocolatey aroma is calling—almost there!
- Cool and Check: Pull the muffins out—let them cool in the tin for 5 minutes, then transfer to a rack! They’re firming up—sneak a peek at that fluffy goodness!
- Serve and Enjoy: Grab a warm muffin—dig into that almond-chocolate bliss post-workout or anytime! Pair with coffee or eat solo—it’s healthy breakfast heaven. Enjoy every low-carb, tasty bite!
Notes
- Don’t overbake—dry muffins kill the vibe; pull them at 18 minutes if they’re golden!
- Measure almond flour right—packing it dense throws off the texture, so scoop lightly.
- Cool slightly—warm is best, but too hot and the chips melt everywhere!
Nutrition Information
Yield
12Serving Size
1Amount Per Serving Calories 217Total Fat 17gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 10gCholesterol 32mgSodium 104mgCarbohydrates 13gFiber 3gSugar 8gProtein 5g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
Almond flour is the base—about 6 grams of protein and 3 grams of net carbs per ¼ cup, it’s low-carb, high-fat (14g), and gluten-free, perfect for weight loss and recovery. Eggs add structure and protein—6 grams of protein per large egg, they keep the muffins fluffy. Dark chocolate chips (70%+ cocoa) bring sweetness and antioxidants—about 2 grams of net carbs per tablespoon, they’re a healthy indulgence. Coconut oil provides moisture—14 grams of fat per tablespoon, it’s a clean fat source. Maple syrup offers natural sweetness—13 grams of carbs per tablespoon, it’s lighter than sugar. Baking powder lifts the batter—negligible macros, it ensures a rise. Vanilla extract enhances flavor—negligible macros, it adds warmth. Salt balances sweetness—tiny amount, it boosts taste.
Variations and Substitutions
Swap almond flour for hazelnut flour—similar macros (6g protein, 3g net carbs per ¼ cup), nuttier flavor. Use sugar-free chocolate chips or cacao nibs—sugar-free cuts carbs, nibs add crunch and no sugar. Sub maple syrup with honey or erythritol—honey’s 17g carbs per tablespoon, erythritol’s zero-carb for stricter diets. Replace coconut oil with butter or ghee—butter’s richer (14g fat), ghee’s lactose-free. Add a teaspoon of cinnamon or protein powder—cinnamon’s flavor, protein powder (10g protein per scoop) boosts macros. Use almond extract instead of vanilla—nutty twist.
Storage Options
Store in an airtight container at room temperature for up to 2 days—keeps them soft; refrigerate for up to 5 days to extend freshness, though they’re best fresh! Reheat in the microwave for 10-15 seconds to soften, or enjoy cold. Freeze for up to 2 months—wrap individually in plastic, then store in a freezer bag; thaw at room temp or microwave for 20-30 seconds.
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Until you can read, Ultimate Post-Workout Salmon and Avocado Rice Plate