This Asian Sesame Salmon with Bok Choy is a flavorful and nutritious dish, perfect for a quick and healthy dinner. The salmon is marinated in a savory blend of soy sauce, sesame oil, honey, and garlic, then baked to perfection.
Paired with sautéed bok choy, this dish offers a wonderful balance of umami, sweetness, and freshness. With its tender, flaky fish and lightly crisped bok choy, it’s an easy-to-make meal that feels gourmet. It’s also a great option for meal prep or serving at a dinner party.
Recipe Tips and Tricks
- Marinate the salmon for at least 30 minutes for deeper flavor.
- For a crispier finish, broil the salmon for the last 2 minutes.
- Adjust the sweetness of the marinade by adding more or less honey.
- Ensure bok choy is tender but still has a bit of crunch.
- If you don’t have sesame oil, you can substitute with olive oil, but the flavor will differ.
Asian Sesame Salmon with Bok Choy
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A flavorful, easy-to-make dish featuring sesame-glazed salmon and sautéed bok choy.
Ingredients
- 2 salmon fillets
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey
- 1 garlic clove, minced
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- 2 bok choy, sliced
- 1 tbsp olive oil (for sautéing)
- Sesame seeds (for garnish)
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, honey, garlic, rice vinegar, and ginger.
- Place salmon fillets in a shallow dish and pour marinade over them. Cover and refrigerate for 30 minutes.
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Remove salmon from marinade and place on the baking sheet. Bake for 12-15 minutes or until salmon flakes easily with a fork.
- While the salmon bakes, heat olive oil in a large skillet over medium heat. Add bok choy and sauté for 4-5 minutes until tender.
- Serve the baked salmon with sautéed bok choy, garnished with sesame seeds.
Notes
You can also use baby bok choy for a more delicate texture. Feel free to adjust the seasoning and add chili flakes if you prefer a bit of heat.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 733Total Fat 49gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 37gCholesterol 143mgSodium 1226mgCarbohydrates 17gFiber 4gSugar 10gProtein 57g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Dish Gallery
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