This Avocado and Berry Power Smoothie is a healthy breakfast champion! Creamy avocado blends with sweet berries and almond milk. Quick, energizing, and antioxidant-rich, it’s perfect for busy mornings—add protein or seeds for a wholesome, delicious kickstart to your day!
Recipe Tips and Tricks
- Ripe Avocado: Soft and green—blends creamy, not lumpy.
- Frozen Berries: Pre-freeze—thickens and chills without extra ice.
- Blend Order: Liquids first—helps everything mix smoothly.
- Sweetness Check: Taste and tweak—berries vary in tartness.
- High Power: Blend fast—ensures silky texture.
Why You’ll Love This Recipe
You’re going to absolutely adore this Avocado and Berry Power Smoothie—it’s a healthy breakfast powerhouse that’ll fuel your day with creamy, vibrant goodness! You’ll love how the smooth avocado teams up with juicy, sweet-tart berries and nutty almond milk, creating a smoothie that’s rich, refreshing, and bursting with flavor in every sip. It’s perfect for those hectic mornings when you need a quick, nourishing boost, or those laid-back days when you want a deliciously wholesome treat—just toss it in the blender and let it whirl into magic.
Loaded with healthy fats, antioxidants, and vitamins, it’s a guilt-free way to power up, keeping you full and energized with its satisfying, velvety texture. Throw in some protein powder or seeds, and you’ve got a versatile, crowd-pleasing winner that’s perfect for solo sipping or sharing with the family—its bright taste and creamy consistency will make it a morning must-have. This recipe’s fruity, powerful bliss will lift your spirits—pure, healthy perfection in every gulp!
Avocado and Berry Power Smoothie
Creamy avocado and berries blend—healthy breakfast power!
Ingredients
- 1 ripe avocado, pitted and peeled
- 1 cup mixed berries (frozen or fresh: strawberries, blueberries, raspberries)
- 1 cup unsweetened almond milk (cold)
- ½ ripe banana (optional, fresh or frozen)
- 1 tablespoon honey (optional, adjust to taste)
- 1 scoop vanilla protein powder (optional)
- 1 teaspoon flax seeds (optional)
- ½ cup ice cubes (optional, if using fresh berries)
- Optional: pinch of cinnamon or vanilla extract for flavor
Instructions
- Gear Up: Grab your blender—any kind works, high-speed’s a bonus—and a spoon for that avocado action!
- Scoop the Avocado: Slice that ripe avocado in half, pop out the pit, and scoop the creamy flesh into the blender—smoothness ahead!
- Add the Berries: Toss in those mixed berries—frozen for chill or fresh for brightness—they’re the antioxidant stars!
- Pour the Milk: Splash in that cold almond milk—unsweetened keeps it light, and it’s the perfect base!
- Banana Boost: Peel that half banana if you’re using it—fresh or frozen—and break it in for extra sweetness!
- Sweeten It: Drizzle in a tablespoon of honey if you like—taste later to tweak it just how you want!
- Power Up: Scoop in that protein powder if you’ve got it—vanilla adds a yummy kick and staying power!
- Seed Sprinkle: Toss in those flax seeds for a little crunch and health boost—optional, but so mighty!
- Blend It Smooth: Pop the lid on, hit blend, and whiz it up—start low, then blast high for 30-60 seconds until it’s velvety!
- Sip the Power: Pour it into two glasses—add ice if you skipped frozen stuff—grab a straw, and sip into this berry-packed treat!
Notes
- Use frozen berries—keeps it thick, skips ice!
- Blend longer if gritty—silky is the goal.
- Perfect for rushing—pour into a tumbler and go!
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 342Total Fat 17gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 14gCholesterol 3mgSodium 129mgCarbohydrates 34gFiber 11gSugar 18gProtein 17g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Avocado: Ripe, medium—adds creaminess and healthy fats.
- Mixed Berries: Frozen or fresh (strawberries, blueberries, raspberries)—antioxidant boost.
- Almond Milk: Unsweetened—light, nutty base; vanilla adds flair.
- Banana: Optional ripe—sweetens and thickens naturally.
- Honey: Optional—raw or regular, adjusts sweetness.
- Protein Powder: Optional—vanilla or plain, boosts staying power.
- Flax Seeds: Optional—fiber and omega-3s, subtle crunch.
- Ice: Optional—cools if using fresh berries.
Variations and Substitutions
This smoothie loves a remix! Swap berries for mango, pineapple, or cherries—keeps it fruity and fresh. No almond milk? Use oat, coconut, or dairy milk—shifts the vibe. Trade banana for apple or skip—still thickens nicely. Swap honey for maple syrup, agave, or dates—natural sweetness options. Add greens like spinach or kale—more nutrients, mild taste! Gluten-free? It’s naturally there—just check milk and protein. Mix in peanut butter, cocoa, or cinnamon for extra flavor—serve with a straw or top with granola for a fuller breakfast. This recipe bends to your pantry and taste buds—make it yours!
Storage Options
- Refrigerator: Store in an airtight container for up to 1 day—best fresh, may darken.
- Freezer: Freeze in ice cube trays for up to 1 month; re-blend with milk.
- Serving Tip: Shake or stir if stored—separation is normal.
Dish Gallery
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