Name: Baked Lemon Protein Donuts
Prep time: 10 min
Cook time: 15 min
Total time: 35 min
Yield: 10
Cuisine: American
Ingredients: ¼ cup honey; ¼ tsp salt; ½ cup almond milk; ½ cup protein powder; 1 tsp baking powder; 1 tsp lemon zest; 1.5 cups almond flour; 2 large eggs; 2 tbsp Greek yogurt; 2 tbsp lemon juice

These Baked Lemon Protein Donuts feature light, zesty donuts packed with protein. Perfect for a healthy breakfast, it’s a simple recipe that blends tangy lemon flavor into a nutritious, satisfying start to the day with minimal effort.

Why You’ll Love This Recipe

These baked lemon protein donuts are a nutritious, healthy breakfast idea that transforms light, zesty donuts into a delightful treat packed with protein, perfect for a satisfying morning. Easy to make and rich in protein and vitamins, it’s a guilt-free indulgence. Versatile—top with glaze or enjoy plain—this recipe offers a delicious and wholesome option.

Recipe Tips and Tricks

Mix Thoroughly: Ensures even texture.
Use Room-Temp Eggs: Helps batter blend smoothly.
Avoid Overbaking: Keeps donuts moist.
Cool Completely: Prevents sticking to pan.
Check Doneness: Should spring back when touched.
Grease Well: Eases removal from donut pan.
Add Zest Last: Prevents clumping.
Adjust Sweetness: Taste and tweak honey to preference.
Rest Batter: Allows flavors to meld.
Use Quality Protein: Enhances taste and nutrition.

Ingredients Notes

Almond Flour (1.5 cups): Finely ground for structure.
Protein Powder (½ cup): Vanilla or unflavored, for protein boost.
Eggs (2 large): For binding and moisture.
Honey (¼ cup): For natural sweetness.
Lemon Juice (2 tbsp): Fresh, for tangy flavor.
Baking Powder (1 tsp): For rise.
Lemon Zest (1 tsp): From fresh lemon, for aroma.
Almond Milk (½ cup): Unsweetened for lightness.
Salt (¼ tsp): Enhances flavor; adjust to taste.
Greek Yogurt (2 tbsp): For creaminess.

Variations and Substitutions

Flour Swap: Use coconut flour with adjustment.
Protein Swap: Replace with pea protein powder.
Sweetener Swap: Use maple syrup instead of honey.
Citrus Swap: Use lime juice and zest.
Milk Swap: Use oat milk or coconut milk.
Egg Swap: Use flax eggs for vegan option.
Yogurt Swap: Use coconut yogurt.
Low-Sugar: Reduce honey based on taste.

Yield: 10 donuts

Baked Lemon Protein Donuts

Zesty lemon protein donuts, healthy breakfast treat.

Prep Time 10 minutes

Cook Time 15 minutes

Additional Time 10 minutes

Total Time 35 minutes

Ingredients

¼ cup honey
¼ tsp salt
½ cup almond milk
½ cup protein powder
1 tsp baking powder
1 tsp lemon zest
1.5 cups almond flour
2 large eggs
2 tbsp Greek yogurt
2 tbsp lemon juice

Instructions

Preheat Oven: Set oven to 350°F and grease a donut pan with cooking spray.
Mix Dry Ingredients: In a bowl, whisk almond flour, protein powder, baking powder, and salt.
Combine Wet Ingredients: In another bowl, beat eggs, honey, lemon juice, almond milk, and Greek yogurt until smooth.
Blend Mixtures: Gradually mix dry ingredients into wet ingredients until just combined.
Add Lemon Zest: Fold in lemon zest for a burst of flavor.
Fill the Pan: Spoon batter into the donut pan, filling each mold about two-thirds full.
Bake the Donuts: Bake for 12-15 minutes until donuts spring back when touched.
Cool the Donuts: Let cool in the pan for 5 minutes, then transfer to a wire rack for 10 minutes.
Check Texture: Ensure donuts are moist and not overbaked.
Serve and Enjoy: Serve warm and savor these zesty, protein-packed breakfast treats!

Notes

Mix thoroughly for texture; use room-temp eggs for smoothness.
Avoid overbaking for moisture; cool completely to remove easily.
Store leftovers promptly to maintain freshness; reheat gently to preserve taste.
This recipe can be adapted for vegan or gluten-free diets with appropriate swaps.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 160Total Fat 10gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 8gCholesterol 38mgSodium 131mgCarbohydrates 12gFiber 2gSugar 8gProtein 9g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Storage Options

Refrigerator: Store in an airtight container for up to 1 week; reheat lightly.
Freezer: Freeze in portions for up to 3 months; thaw in fridge.
Reheating: Warm in oven at 300°F for 5 minutes.