Bone Marrow Chocolate Truffles
These Bone Marrow Chocolate Truffles blend rich bone marrow with dark chocolate for a decadent, low-carb treat. Perfect for a healthy indulgence, it’s an easy recipe that combines nutrient density with a luxurious, melt-in-your-mouth texture.
Why You’ll Love This Recipe
These bone marrow chocolate truffles are a luxurious yet healthy dessert that pairs the nutrient-rich goodness of bone marrow—packed with collagen and healthy fats—with the deep flavor of dark chocolate. Ideal for keto or wellness-focused diets, they’re simple to make, customizable, and perfect for special occasions or snacking. Their creamy texture and guilt-free profile make them a standout treat, offering a unique twist that satisfies sweet cravings while boosting nutrition.
Recipe Tips and Tricks
- Render Marrow Carefully: Cook bone marrow slowly to avoid burning for a smooth texture.
- Use High-Quality Chocolate: Enhances flavor without added sugar.
- Chill Thoroughly: Refrigerate truffle mixture for easy rolling.
- Dust Lightly: Cocoa powder prevents sticking and adds flavor.
- Don’t Overheat: Melt chocolate gently to preserve nutrients.
- Taste as You Go: Adjust sweetness with erythritol if needed.
- Shape Quickly: Work with chilled mixture to maintain form.
- Store Cold: Keeps truffles firm and fresh.
- Add Toppings: Roll in nuts or coconut for variety.
- Serve Chilled: Enhances the rich, creamy texture.
Bone Marrow Chocolate Truffles
Rich bone marrow chocolate truffles, low-carb and healthy, perfect for dessert.
Ingredients
- ¼ cup chopped almonds (optional)
- ¼ cup erythritol
- ¼ cup heavy cream
- ¼ tsp cinnamon (optional)
- ½ cup rendered bone marrow
- 1 tbsp melted coconut oil
- 1 tsp vanilla extract
- 2 tbsp unsweetened cocoa powder
- 8 oz dark chocolate
- pinch of salt
Instructions
- Render the Marrow: Melt bone marrow in a saucepan over low heat, straining to remove solids, then cool slightly.
- Melt Chocolate: In a double boiler, melt dark chocolate with heavy cream over low heat, stirring until smooth.
- Mix Ingredients: Stir in rendered marrow, erythritol, vanilla extract, salt, and cinnamon (if using) until well combined.
- Chill the Mixture: Pour into a bowl, cover, and refrigerate for 1 hour until firm but pliable.
- Prepare Coating: Place cocoa powder and chopped almonds (if using) in separate shallow dishes.
- Shape Truffles: Scoop tablespoon-sized portions, roll into balls with your hands, and work quickly to avoid melting.
- Coat Truffles: Roll each ball in cocoa powder, then in almonds (if using), or mix both for variety.
- Add Optional Gloss: Brush with melted coconut oil for a shiny finish, if desired.
- Chill Again: Place truffles on a plate and refrigerate for 1 more hour to set.
- Serve and Enjoy: Serve chilled and savor these rich, nutrient-packed chocolate truffles!
Notes
- Render marrow slowly to avoid burning; strain well for smoothness.
- Chill mixture thoroughly for easy shaping; use cold hands if sticky.
- Adjust sweetness to balance the savory marrow flavor to your taste.
- Store leftovers promptly to maintain freshness.
- This recipe can be adapted for dairy-free or nut-free diets with appropriate swaps.
Nutrition Information
Yield
15Serving Size
1Amount Per Serving Calories 177Total Fat 14gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 6gCholesterol 13mgSodium 26mgCarbohydrates 11gFiber 1gSugar 8gProtein 2g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Bone Marrow (½ cup, rendered): From beef bones, strained for a clean base.
- Dark Chocolate (8 oz): 85% cocoa, sugar-free or low-carb.
- Heavy Cream (¼ cup): Full-fat for richness; supports low-carb profile.
- Erythritol (¼ cup): Low-carb sweetener; adjust to taste.
- Vanilla Extract (1 tsp): Pure vanilla enhances the chocolate notes.
- Unsweetened Cocoa Powder (2 tbsp): For dusting; ensures low-carb.
- Salt (pinch): Balances sweetness; use sparingly.
- Coconut Oil (1 tbsp, melted): Adds smoothness; optional for coating.
- Almonds (¼ cup, chopped, optional): Adds crunch; optional topping.
- Cinnamon (¼ tsp, optional): Adds warm spice; optional flavor.
Variations and Substitutions
- Marrow Swap: Use lamb marrow or ghee for a different taste.
- Chocolate Options: Substitute with sugar-free white chocolate.
- Cream Swap: Replace with coconut cream for dairy-free.
- Sweetener Swap: Use monk fruit or stevia instead of erythritol.
- Coating Variations: Roll in crushed nuts, coconut, or cocoa nibs.
- Flavor Twist: Add a hint of orange zest or espresso powder.
- Oil Swap: Use butter or omit for a lighter texture.
- Nut-Free: Omit almonds or use seeds like chia.
Storage Options
- Refrigerator: Store in an airtight container for up to 2 weeks.
- Freezer: Freeze in portions for up to 3 months; thaw in fridge.
- Reheating: Not applicable; serve chilled.
Dish Gallery
Please share this Bone Marrow Chocolate Truffles with your friends and do a comment below about your feedback.
We will meet you on next article.
Until you can read, Bone Broth Panna Cotta
