Cabbage Stir-Fry with Ground Beef

This Cabbage Stir-Fry with Ground Beef features tender cabbage and savory beef in a light sauce. Perfect for a healthy dinner, it’s a simple recipe that blends fresh, nutritious flavors into a satisfying dish with minimal effort.

Why You’ll Love This Recipe

This stir-fry is a nutritious, flavorful dinner option that transforms tender cabbage and savory ground beef in a light sauce into a delightful treat, perfect for a healthy meal. Easy to prepare, it’s packed with protein, fiber, and taste. Versatile—enjoy with rice or alone—this recipe offers a wholesome, satisfying indulgence.

Recipe Tips and Tricks

• Cook Beef First: Enhances flavor and removes excess fat.
• Chop Cabbage Evenly: Ensures uniform cooking and texture.
• Use High Heat: Quick cooking retains crispness.
• Check Seasoning: Should be balanced with a hint of soy.
• Avoid Overcrowding: Leaves room for stir-frying.
• Serve Warm: Maximizes the savory appeal.
• Thicken if Desired: Add more soy sauce if too dry.
• Rest Before Serving: Allows flavors to meld.
• Adjust Spice: Taste and tweak chili to preference.
• Use Non-Stick Pan: Prevents sticking.

Yield: 4 servings

Cabbage Stir-Fry with Ground Beef

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Cabbage stir-fry with ground beef, healthy dinner treat.

Prep Time 15 minutes

Cook Time 20 minutes

Additional Time 5 minutes

Total Time 40 minutes

Ingredients

• ¼ tsp red pepper flakes
• 1 lb lean ground beef
• 1 medium sliced carrot
• 1 small head shredded cabbage
• 1 tbsp fresh grated ginger
• 1 tbsp olive oil
• 1 tsp sesame oil
• 2 tbsp chopped green onions
• 2 tbsp low-sodium soy sauce
• 3 cloves garlic, minced

Instructions

1. Cook Beef: Heat olive oil in a non-stick skillet over medium-high heat, add ground beef, and cook until browned, about 5-7 minutes.
2. Add Aromatics: Stir in minced garlic and grated ginger, cooking for 1 minute until fragrant.
3. Prepare Veggies: Shred cabbage and slice carrot into thin pieces.
4. Add Veggies: Toss cabbage and carrot into the skillet, stirring to combine with beef.
5. Season Dish: Pour in soy sauce and sesame oil, mixing well.
6. Add Heat: Sprinkle red pepper flakes if you like a kick, stirring for another 2-3 minutes.
7. Cook Until Tender: Continue stir-frying for 5-7 minutes until cabbage is tender-crisp.
8. Check Seasoning: Taste and adjust with extra soy sauce if needed.
9. Prepare Garnish: Rinse and chop fresh green onions.
10. Serve and Enjoy: Let rest for 5 minutes, then garnish with green onions and serve warm, savoring this savory delight!

Notes

• Cook beef first for flavor; chop cabbage evenly for texture.
• Use high heat for crispness; check seasoning to taste.
• Store leftovers promptly to maintain freshness; reheat gently to preserve moisture.
• This recipe can be adapted for vegetarian diets with appropriate swaps.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 319Total Fat 18gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 10gCholesterol 101mgSodium 364mgCarbohydrates 4gFiber 1gSugar 1gProtein 33g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes

• Ground Beef (1 lb): Lean, for protein.
• Cabbage (1 small head): Shredded, for nutrition.
• Soy Sauce (2 tbsp): Low-sodium, for umami.
• Garlic (3 cloves): Minced, for depth.
• Ginger (1 tbsp): Fresh, grated, for warmth.
• Carrot (1 medium): Sliced, for sweetness.
• Olive Oil (1 tbsp): For cooking.
• Sesame Oil (1 tsp): For richness.
• Red Pepper Flakes (¼ tsp): Optional, for heat.
• Green Onions (2 tbsp): Chopped, for garnish.

Variations and Substitutions

• Beef Swap: Use turkey or tofu.
• Cabbage Swap: Use bok choy or omit.
• Soy Swap: Use tamari or omit.
• Garlic Swap: Use garlic powder if fresh isn’t available.
• Ginger Swap: Use ground ginger or omit.
• Carrot Swap: Use bell peppers or omit.
• Oil Swap: Use avocado oil or omit.
• Sesame Swap: Use peanut oil or omit.
• Flakes Swap: Use chili powder or omit.
• Herb Swap: Use cilantro or omit green onions.

Storage Options

• Refrigerator: Store in an airtight container for up to 3 days; reheat on stovetop.
• Freezer: Freeze in portions for up to 2 months; thaw in fridge.
• Reheating: Warm with a splash of water.

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