Name: Cannellini Bean and Roasted Garlic Crostini
Prep time: 10 min
Cook time: 40 min
Total time: 55 min
Yield: 12
Cuisine: Italian-American
Ingredients: ¼ tsp black pepper; ¼ tsp black pepper; ¼ tsp salt; ¼ tsp salt; 1 baguette; 1 baguette; 1 can (15 oz) cannellini beans; 1 can (15 oz) cannellini beans; 1 head garlic; 1 head garlic; 1 tbsp chopped parsley; 1 tbsp chopped parsley; 1 tbsp lemon juice; 1 tbsp lemon juice; 1 tsp chopped rosemary; 1 tsp chopped rosemary; 2 tbsp grated Parmesan cheese (optional); 2 tbsp grated Parmesan cheese (optional); 3 tbsp olive oil; 3 tbsp olive oil

These Cannellini Bean and Roasted Garlic Crostini feature creamy beans and rich roasted garlic on crispy bread. Perfect for a light dinner, it’s an easy recipe that blends savory flavors into a nutritious, plant-based appetizer or meal.

Why You’ll Love This Recipe

These cannellini bean and roasted garlic crostini are a nutritious, healthy dinner that combines creamy cannellini beans with the deep, savory richness of roasted garlic, served on crispy bread for a satisfying, plant-based meal. Quick to assemble and perfect for casual dining, they’re packed with protein and flavor. Versatile and elegant, they offer a guilt-free indulgence that’s both delicious and wholesome.

Recipe Tips and Tricks

Rinse Beans Well: Removes excess sodium from canned beans.
Roast Garlic Whole: Enhances flavor and prevents burning.
Toast Bread Evenly: Ensures a crispy base.
Mash Beans Smoothly: Creates a creamy spread.
Don’t Overload: Keeps crostini easy to eat.
Use Fresh Herbs: Boosts flavor over dried.
Check Seasoning: Taste and adjust salt based on beans.
Serve Warm: Maximizes the garlic-bean contrast.
Store Unassembled: Prevents bread from getting soggy.
Reheat Gently: Restores texture if needed.

Yield: 12 crostini

Cannellini Bean and Roasted Garlic Crostini

Creamy cannellini bean and roasted garlic crostini, healthy dinner.

Prep Time 10 minutes

Cook Time 40 minutes

Additional Time 5 minutes

Total Time 55 minutes

Ingredients

¼ tsp black pepper
¼ tsp black pepper
¼ tsp salt
¼ tsp salt
1 baguette
1 baguette
1 can (15 oz) cannellini beans
1 can (15 oz) cannellini beans
1 head garlic
1 head garlic
1 tbsp chopped parsley
1 tbsp chopped parsley
1 tbsp lemon juice
1 tbsp lemon juice
1 tsp chopped rosemary
1 tsp chopped rosemary
2 tbsp grated Parmesan cheese (optional)
2 tbsp grated Parmesan cheese (optional)
3 tbsp olive oil
3 tbsp olive oil

Instructions

Roast the Garlic: Preheat oven to 400°F. Cut the top off the garlic head, drizzle with 1 tbsp olive oil, wrap in foil, and roast for 35-40 minutes until soft. Let cool, then squeeze out cloves.
Prep the Beans: Drain and rinse cannellini beans, then mash them in a bowl with roasted garlic, lemon juice, rosemary, salt, and pepper until smooth.
Slice the Baguette: Cut the baguette into ½-inch slices and arrange on a baking sheet.
Toast the Bread: Brush slices with 1 tbsp olive oil and bake at 400°F for 5-7 minutes until golden and crispy.
Mix the Spread: Stir the mashed bean mixture, adding 1 tbsp olive oil to adjust consistency if needed.
Assemble Crostini: Spread a generous layer of the bean mixture onto each toasted bread slice.
Add Cheese: Sprinkle Parmesan cheese (if using) over the top of each crostini.
Garnish: Drizzle with remaining olive oil and sprinkle chopped parsley for a fresh finish.
Rest Briefly: Let the crostini sit for 5 minutes to allow flavors to meld.
Serve and Enjoy: Serve warm and savor these savory, creamy bites!

Notes

Rinse beans thoroughly to reduce sodium; roast garlic whole for richness.
Toast bread evenly for crispness; adjust seasoning to taste.
Store bean mixture separately to maintain freshness; reheat gently to restore texture.
This recipe can be adapted for dairy-free or low-carb diets with appropriate swaps.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 131Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 1mgSodium 300mgCarbohydrates 20gFiber 2gSugar 3gProtein 4g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

Cannellini Beans (1 can, 15 oz): Drained and rinsed, for creaminess.
Garlic (1 head): Whole, roasted for rich flavor.
Baguette (1, sliced): French or whole grain, for base.
Olive Oil (3 tbsp): Extra virgin for roasting and drizzling.
Lemon Juice (1 tbsp): Adds bright, tangy flavor.
Rosemary (1 tsp, chopped): Fresh for aromatic depth.
Parmesan Cheese (2 tbsp, grated, optional): Adds cheesy richness.
Salt (¼ tsp): Enhances flavor; adjust to taste.
Black Pepper (¼ tsp): Adds a subtle kick.
Parsley (1 tbsp, chopped): For garnish and freshness.

Variations and Substitutions

Bean Swap: Use navy or great northern beans.
Bread Swap: Substitute with gluten-free crackers.
Garlic Swap: Use pre-roasted garlic if short on time.
Oil Swap: Use avocado oil or omit for oil-free.
Citrus Swap: Replace lemon with lime juice.
Herb Swap: Use thyme or basil instead of rosemary.
Cheese Swap: Use nutritional yeast for dairy-free.
Low-Sodium: Reduce or skip salt based on beans.

Storage Options

Refrigerator: Store bean mixture in an airtight container for up to 3 days; toast bread fresh.
Freezer: Freeze bean mixture for up to 2 months; thaw in fridge.
Reheating: Warm bean mixture on stovetop; toast bread as needed.