Chia Seed Pudding with Nuts

This Chia Seed Pudding with Nuts features creamy chia seeds topped with crunchy nuts. Perfect for a healthy dinner, it’s a simple recipe that blends rich, nutritious flavors into a satisfying dessert with minimal effort.

Why You’ll Love This Recipe

This pudding is a nutritious, delightful dinner treat that transforms creamy chia seeds topped with crunchy nuts into a wholesome indulgence, perfect for a healthy meal. Easy to prepare, it’s packed with fiber, healthy fats, and taste. Versatile—enjoy alone or with fruit—this recipe offers a satisfying, guilt-free delight.

Recipe Tips and Tricks

• Soak Chia Seeds: Ensures a smooth, gel-like texture.
• Use Fresh Nuts: Adds better crunch and flavor.
• Chill Thoroughly: Enhances the creamy consistency.
• Check Sweetness: Should be balanced with a hint of natural sweetness.
• Avoid Overmixing: Prevents a gummy texture.
• Serve Cold: Maximizes the refreshing appeal.
• Thicken if Desired: Add more chia if too thin.
• Rest Before Serving: Allows flavors to meld.
• Adjust Toppings: Taste and tweak nuts to preference.
• Use Glass Jar: Eases storage and presentation.

Yield: 2 servings

Chia Seed Pudding with Nuts

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Chia seed pudding with nuts, healthy dinner treat.

Prep Time 10 minutes

Additional Time 2 hours

Total Time 2 hours 10 minutes

Ingredients

• ⅛ tsp salt
• ¼ cup berries
• ¼ cup chia seeds
• ¼ tsp ground cinnamon
• ½ tsp vanilla extract
• 1 cup unsweetened almond milk
• 1 tbsp coconut flakes
• 1 tbsp maple syrup
• 2 tbsp chopped almonds
• 2 tbsp chopped walnuts

Instructions

1. Mix Base: In a bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, cinnamon, and salt.
2. Stir Well: Whisk thoroughly to prevent clumping, then let sit for 5 minutes.
3. Stir Again: Give it another good stir to ensure even distribution.
4. Chill Mixture: Cover and refrigerate for at least 2 hours or overnight until thickened.
5. Prepare Nuts: Chop almonds and walnuts into small pieces.
6. Check Consistency: Stir the pudding; add more almond milk if too thick.
7. Add Toppings: Sprinkle chopped almonds and walnuts over the pudding.
8. Garnish Delight: Top with berries and coconut flakes if desired.
9. Serve Cold: Spoon into bowls or jars.
10. Enjoy and Savor: Let rest for a moment, then serve cold, enjoying this nutty delight!

Notes

• Soak chia seeds for texture; use fresh nuts for crunch.
• Chill thoroughly for creaminess; check sweetness to taste.
• Store leftovers promptly to maintain freshness; serve cold.
• This recipe can be adapted for vegan diets with appropriate swaps.

Nutrition Information

Yield

2

Serving Size

1
Amount Per Serving Calories 280Total Fat 18gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 15gCholesterol 0mgSodium 283mgCarbohydrates 24gFiber 11gSugar 9gProtein 8g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes

• Chia Seeds (¼ cup): For fiber and texture.
• Almond Milk (1 cup): Unsweetened, for creaminess.
• Maple Syrup (1 tbsp): For natural sweetness.
• Vanilla Extract (½ tsp): For depth.
• Almonds (2 tbsp): Chopped, for crunch.
• Walnuts (2 tbsp): Chopped, for richness.
• Cinnamon (¼ tsp): Ground, for warmth.
• Salt (⅛ tsp): Enhances flavor; adjust to taste.
• Berries (¼ cup): Optional, for garnish.
• Coconut Flakes (1 tbsp): Optional, for topping.

Variations and Substitutions

• Chia Swap: Use flaxseeds or omit.
• Milk Swap: Use coconut milk or omit.
• Syrup Swap: Use honey or omit.
• Vanilla Swap: Use almond extract or omit.
• Almond Swap: Use pecans or omit.
• Walnut Swap: Use hazelnuts or omit.
• Cinnamon Swap: Use nutmeg or omit.
• Salt Swap: Use sea salt or omit.
• Berry Swap: Use mango or omit.
• Coconut Swap: Use chia seeds or omit.

Storage Options

• Refrigerator: Store in an airtight container for up to 3 days; stir before serving.
• Freezer: Not recommended due to texture changes.
• Reheating: Serve cold; no reheating needed.

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