Chocolate Chip Cottage Cheese Dip

Creamy cottage cheese whips with honey, vanilla, and dark chocolate chips into a luscious, high-protein dip. Perfect with fruit or graham crackers, this guilt-free treat delivers cookie-dough vibes with 15g protein per serving—healthy indulgence ready in 5 minutes.

Why You’ll Love This Recipe

This chocolate chip cottage cheese dip is your sweet-tooth savior—smooth cottage cheese blends into a velvety base that’s naturally packed with protein and calcium, while dark chocolate chips add decadent pockets of joy without excess sugar. A touch of honey and vanilla creates cookie-dough flavor, and the dip stays thick enough for scooping yet light on calories. Naturally gluten-free, easily customizable, and perfect for meal prep, it transforms snack time into dessert without derailing your goals. Kids dunk apples happily, adults love the macro balance—serve chilled or at room temp. One blender, zero baking, healthy dessert magic.

Recipe Tips and Tricks

• Blend Smooth → High speed eliminates curds.
• Chill Before Serve → Thickens texture.
• Mini Chips → Better distribution.
• Honey Warm → Easier to blend.
• Vanilla Bean → Luxe upgrade.
• Portion Control → Pre-portion for snacks.
• Fruit Pairings → Apples, strawberries, bananas.
• Freeze Bites → Scoop and freeze for treats.

Yield: 6 Servings

Chocolate Chip Cottage Cheese Dip

Print

Whipped cottage cheese with chocolate chips—protein-rich, cookie-dough dip in 5 minutes.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• ⅓ cup mini dark chocolate chips
• 1 tsp vanilla extract
• 2 cups low-fat cottage cheese
• 2 tbsp Greek yogurt (optional)
• 3 tbsp honey
• Dippers: apple slices, strawberries, graham crackers
• Optional: 1 tbsp peanut butter
• Pinch cinnamon
• Pinch salt

Instructions

1. Gather Tools → High-speed blender or food processor—chill bowl for extra thickness.
2. Warm Honey → Microwave honey 10 seconds—flows easily into cottage cheese.
3. Base Blend → Add cottage cheese, honey, vanilla, yogurt, cinnamon, salt to blender—pulse low.
4. Smooth Magic → Increase to high; blend 60-90 seconds until completely silky and lump-free.
5. Taste Test → Sample; adjust honey or vanilla for perfect sweetness.
6. Chip Fold → Transfer to bowl; gently fold in mini chocolate chips—reserve some for top.
7. Chill Set → Cover and refrigerate 30 minutes—dip thickens beautifully.
8. Swirl Option → Drizzle melted peanut butter; marble lightly with spoon.
9. Garnish Pretty → Sprinkle reserved chips and cinnamon dust—arranges dippers around.
10. Serve Joy → Present with colorful fruit and crackers—watch it disappear fast.

Notes

• Blend thoroughly—no curd texture.
• Mini chips distribute better.
• Chill improves thickness and flavor.
• Low-fat cottage cheese = lighter result.

Nutrition Information

Yield

6

Serving Size

1
Amount Per Serving Calories 187Total Fat 8gSaturated Fat 4gUnsaturated Fat 4gCholesterol 15mgSodium 314mgCarbohydrates 17gFiber 1gSugar 15gProtein 10g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes

• Cottage Cheese → 2 cups low-fat; protein base.
• Dark Chocolate Chips → ⅓ cup mini; rich pockets.
• Honey → 3 tbsp; natural sweetness.
• Vanilla → 1 tsp extract; warm aroma.
• Cinnamon → Pinch; cozy spice.
• Salt → Pinch; enhances chocolate.
• Greek Yogurt → 2 tbsp optional; extra creaminess.
• Optional: cocoa nibs crunch.
• Dippers → Fruit, graham crackers.
• Optional: peanut butter swirl.

Variations and Substitutions

• Vegan → Cashew cream + maple + vegan chips.
• Low-Carb → Stevia + sugar-free chips.
• Peanut Butter → 2 tbsp + Reese’s vibe.
• Mint Chip → Peppermint extract + green color.
• Cookie Dough → Add oat flour + brown sugar.
• Frozen Treat → Blend and freeze in pops.
• Savory Twist → Skip sweet; add herbs.
• Dairy-Free → Coconut yogurt base.

Storage Options

• Refrigerator → Airtight up to 5 days.
• Freezer → Scoop balls; up to 2 months.
• Reheating → Not needed; thaw if frozen.

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Until you can read, Baked Cottage Cheese Pudding