Name: Cilantro Lime Chicken with Cauliflower Rice
Prep time: 15 min
Cook time: 20 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Mexican
Ingredients: 4 boneless, skinless chicken breasts; 2 tbsp olive oil; 1/4 cup fresh lime juice; 1/4 cup chopped fresh cilantro; 2 cloves garlic, minced; Salt and pepper to taste; 1 medium head of cauliflower (or 4 cups cauliflower rice); 1 tbsp butter; 1 tbsp olive oil; 1/4 tsp cumin; Fresh cilantro for garnish; Lime wedges for garnish

Cilantro Lime Chicken with Cauliflower Rice is a zesty and healthy dish that brings together marinated chicken breasts, grilled to perfection, paired with light and flavorful cauliflower rice. The chicken is marinated in a tangy blend of lime juice, garlic, and fresh cilantro, infusing it with fresh flavors.

The cauliflower rice provides a low-carb alternative to traditional rice, making it a great option for those seeking a healthy meal without compromising on taste. This dish is perfect for weeknight dinners, meal prep, or a light but satisfying lunch.

Recipe Tips and Tricks:

Let the chicken marinate for at least 30 minutes to maximize flavor.
If you prefer a smokier flavor, grill the chicken over medium heat.
To keep the cauliflower rice from being too watery, cook it on medium-high heat, stirring constantly.
Garnish with extra cilantro and a lime wedge for a fresh pop of color and flavor.

Yield: Serves 4

Cilantro Lime Chicken with Cauliflower Rice

Zesty cilantro lime chicken served with cauliflower rice, a healthy, low-carb, and flavorful meal option.

Prep Time 15 minutes

Cook Time 20 minutes

Additional Time 30 minutes

Total Time 1 hour 5 minutes

Ingredients

4 boneless, skinless chicken breasts
2 tbsp olive oil
1/4 cup fresh lime juice
1/4 cup chopped fresh cilantro
2 cloves garlic, minced
Salt and pepper to taste
1 medium head of cauliflower (or 4 cups cauliflower rice)
1 tbsp butter
1 tbsp olive oil
1/4 tsp cumin
Fresh cilantro for garnish
Lime wedges for garnish

Instructions

In a bowl, mix olive oil, lime juice, cilantro, garlic, salt, and pepper.
Add chicken breasts to the marinade and let it sit for at least 30 minutes.
While the chicken marinates, prepare the cauliflower rice: cut cauliflower into florets and pulse in a food processor until rice-sized.
Heat a large skillet over medium-high heat. Add butter and olive oil, then add cauliflower rice. Stir and cook for about 5–7 minutes until tender. Add cumin, salt, and pepper, then set aside.
Grill or pan-sear the marinated chicken for 6-7 minutes per side until cooked through.
Serve the chicken over the cauliflower rice, garnished with cilantro and lime wedges.

Notes

For an even more flavorful chicken, let it marinate overnight.
Cauliflower rice can be prepped ahead of time and stored in the fridge for up to 3 days.
Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 358Total Fat 18gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 12gCholesterol 110mgSodium 209mgCarbohydrates 10gFiber 4gSugar 4gProtein 40g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.