This Coconut Curry Chickpeas with Spinach is a rich, flavorful, and easy-to-make dish that combines creamy coconut milk with a blend of aromatic spices. The chickpeas provide a hearty texture, while the spinach adds freshness and nutrients.
Perfect for a quick weeknight meal or a comforting dinner, this curry pairs wonderfully with rice or naan. The mild heat from curry powder and the sweetness of coconut milk balance each other perfectly, making it both savory and satisfying. Vegan, gluten-free, and packed with protein, this dish is ideal for anyone looking for a nutritious, plant-based meal.
Recipe Tips and Tricks:
- For extra flavor, add a squeeze of fresh lime juice before serving.
- Use full-fat coconut milk for a creamier texture.
- Add a pinch of red pepper flakes for a spicy kick.
- You can swap spinach for kale or other leafy greens.
- If you prefer a thicker sauce, simmer the curry for longer to reduce the liquid.
Coconut Curry Chickpeas with Spinach
A delicious, creamy coconut curry with chickpeas and spinach, packed with flavor and nutrients for a satisfying meal.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 2 tablespoons curry powder
- 1 can (14 oz) coconut milk
- 2 cups fresh spinach
- Salt and pepper to taste
- 1 teaspoon turmeric (optional)
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add the onion and sauté for 3-4 minutes until softened.
- Add the garlic and ginger, and sauté for another 1-2 minutes until fragrant.
- Stir in curry powder and turmeric, and cook for another minute.
- Pour in coconut milk and bring to a simmer. Add chickpeas and cook for 10 minutes, allowing the flavors to blend.
- Stir in the spinach and cook for an additional 2 minutes until wilted.
- Season with salt and pepper to taste.
- Serve hot, garnished with cilantro if desired.
Notes
This recipe can be doubled for larger groups and is perfect for meal prep. It also freezes well if stored in an airtight container for up to a month.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 91Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 5mgSodium 118mgCarbohydrates 9gFiber 3gSugar 4gProtein 3g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
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Until you can read, Cilantro Lime Chicken with Cauliflower Rice