Garlic Herb Roasted Lamb is a flavorful, tender main dish, perfect for a healthy dinner. Marinated in fresh herbs, garlic, and olive oil, this dish offers a balance of rich flavor and lean protein. A great choice for holidays or any dinner party, it’s sure to impress every guest.
Recipe Tips and Tricks
- Marinate Longer for More Flavor: Allow the lamb to marinate for at least 4 hours, or overnight for the best flavor infusion.
- Use a Meat Thermometer: For perfect doneness, check the internal temperature. Medium-rare is ideal at 135°F (57°C).
- Rest the Meat: After roasting, let the lamb rest for 15 minutes to retain juices and ensure tender slices.
- Prep Herbs Freshly: Use fresh rosemary, thyme, and parsley for the most aromatic and vibrant flavors.
Why You’ll Love This Recipe
This Garlic Herb Roasted Lamb is a standout dish for any occasion. Its herbaceous crust pairs beautifully with the tender, juicy lamb, creating a meal that’s both indulgent and health-conscious. With simple prep and a rich, satisfying taste, it’s a perfect centerpiece for holidays or special dinners. Plus, the recipe’s versatility allows you to adjust herbs and spices to your preference, making it a staple in your culinary repertoire.
Garlic Herb Roasted Lamb

Tender roasted lamb infused with garlic and herbs, perfect for special dinners, offering a rich and satisfying meal.
Ingredients
- 4 lb lamb leg or shoulder
- 4 tbsp olive oil
- 6 garlic cloves, minced
- 2 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme leaves
- 2 tbsp fresh parsley, chopped
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 1 ½ tsp salt
- 1 tsp black pepper
Instructions
- Prepare the Marinade: In a small bowl, mix olive oil, garlic, rosemary, thyme, parsley, lemon zest, and juice. Season with salt and pepper to create a fragrant herb paste.
- Prep the Lamb: Pat the lamb dry with paper towels. Using a sharp knife, score the fat in a crisscross pattern to allow the marinade to penetrate.
- Marinate: Rub the herb paste generously over the lamb, ensuring it covers every nook. Place the lamb in a large dish, cover, and refrigerate for at least 4 hours or overnight.
- Preheat the Oven: Heat your oven to 375°F (190°C). Bring the lamb to room temperature for 30 minutes before roasting.
- Roast: Place the lamb on a roasting rack in a baking dish. Roast for 1 hour 30 minutes or until a meat thermometer reads 135°F (57°C) for medium-rare.
- Rest: Remove the lamb from the oven and cover it loosely with foil. Let it rest for 15 minutes before carving.
- Serve: Slice thinly and serve with roasted vegetables or a fresh salad.
Notes
- Use a roasting rack to promote even cooking and allow fat to drip away.
- Pair with a red wine, such as Cabernet Sauvignon, for a sophisticated touch.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 1302Total Fat 88gSaturated Fat 33gTrans Fat 0gUnsaturated Fat 48gCholesterol 422mgSodium 1176mgCarbohydrates 3gFiber 1gSugar 0gProtein 116g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredient Notes
- Lamb Leg or Shoulder: A boneless or bone-in cut works well; choose high-quality meat for the best flavor.
- Fresh Herbs: Rosemary, thyme, and parsley add a fragrant, earthy note. Dried herbs can be substituted but fresh are preferred.
- Garlic: Use whole fresh cloves; they infuse the lamb with a warm, robust flavor.
- Olive Oil: Helps the herbs and garlic adhere and creates a golden crust. Use extra-virgin for its depth of flavor.
- Lemon Juice: Adds a refreshing tang and helps tenderize the lamb.
Variations and Substitutions
- Herb Mix: Experiment with oregano, mint, or sage for a unique twist.
- Spice it Up: Add crushed red pepper flakes or smoked paprika for a hint of heat.
- Vegetarian Alternative: Use the same herb marinade on a hearty vegetable like cauliflower or portobello mushrooms.
- Dietary Adjustments: Swap olive oil with avocado oil or skip lemon juice if avoiding citrus.
Storage Options
- Refrigeration: Store leftover lamb in an airtight container for up to 3 days.
- Freezing: Wrap slices tightly in plastic wrap and foil; freeze for up to 3 months. Thaw in the refrigerator overnight.
- Reheating: Warm gently in an oven at 300°F (150°C) to maintain tenderness.
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