Greek Yogurt and Berry Bagel Delight
This Greek Yogurt and Berry Bagel Delight features creamy yogurt with fresh berries on a wholesome bagel. Perfect for a healthy breakfast, it’s a simple recipe that blends tangy, fruity flavors into a nutritious, satisfying start to the day.
Why You’ll Love This Recipe
This Greek yogurt and berry bagel delight is a nutritious, healthy breakfast idea that transforms creamy yogurt with fresh berries into a delightful treat on a wholesome bagel, perfect for a satisfying morning. Easy to prepare and packed with probiotics, antioxidants, and fiber, it’s a guilt-free indulgence. Versatile—add nuts or enjoy plain—this recipe offers a delicious and wholesome option.
Recipe Tips and Tricks
- Toast Evenly: Ensures a crisp bagel texture.
- Use Thick Yogurt: Prevents sogginess.
- Add Berries Fresh: Enhances flavor and texture.
- Season Lightly: Brings out natural tastes.
- Check Doneness: Bagel should be golden but not burnt.
- Avoid Overloading: Prevents messiness.
- Serve Fresh: Maximizes flavor appeal.
- Adjust Sweetness: Taste and tweak honey to preference.
- Rest Briefly: Allows flavors to meld.
- Use Parchment: Eases cleanup if needed.
Greek Yogurt and Berry Bagel Delight
Creamy berry yogurt bagel, healthy breakfast bite.
Ingredients
- ½ cup Greek yogurt
- ½ cup mixed berries
- ½ tsp lemon zest
- ½ tsp vanilla extract
- 1 tbsp chopped almonds
- 1 tsp chia seeds
- 1 tsp honey
- 1 whole wheat bagel
- Cooking spray
- pinch salt
Instructions
- Prep the Bagel: Slice the whole wheat bagel in half.
- Toast the Bagel: Lightly spray with cooking spray and toast in a toaster or oven at 350°F for 3-5 minutes until golden.
- Mix the Yogurt: In a bowl, combine Greek yogurt, honey, vanilla extract, and a pinch of salt until smooth.
- Add Zest: Stir in lemon zest for a fresh flavor boost.
- Spread the Mixture: Evenly spread the yogurt mixture on each toasted bagel half.
- Add Berries: Arrange mixed berries evenly over the yogurt.
- Sprinkle Toppings: Sprinkle chia seeds and chopped almonds on top.
- Rest the Bagel: Let it sit for 2 minutes to allow flavors to meld.
- Check Seasoning: Taste and adjust with a drizzle of honey if needed.
- Serve and Enjoy: Serve fresh and savor this creamy, berry-packed breakfast delight!
Notes
- Toast bagel evenly for texture; use thick yogurt to prevent sogginess.
- Add berries fresh for flavor; avoid overloading to keep neat.
- Store leftovers promptly to maintain freshness; reheat gently to preserve taste.
- This recipe can be adapted for vegan or gluten-free diets with appropriate swaps.
Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 483Total Fat 8gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 13mgSodium 643mgCarbohydrates 78gFiber 13gSugar 25gProtein 26g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Whole Wheat Bagel (1): For a hearty base.
- Greek Yogurt (½ cup): Plain, for creamy texture and protein.
- Mixed Berries (½ cup): Strawberries, blueberries, raspberries, for flavor.
- Honey (1 tsp): For natural sweetness.
- Vanilla Extract (½ tsp): For aroma.
- Chia Seeds (1 tsp): Optional, for extra fiber.
- Almonds (1 tbsp): Chopped, for crunch.
- Lemon Zest (½ tsp): For a fresh kick.
- Salt (pinch): Enhances flavor; adjust to taste.
- Cooking Spray: Optional, for toasting.
Variations and Substitutions
- Bagel Swap: Use gluten-free or multigrain bagel.
- Yogurt Swap: Replace with coconut yogurt.
- Berry Swap: Use mango or banana slices.
- Sweetener Swap: Use maple syrup instead of honey.
- Seed Swap: Use flaxseeds instead of chia.
- Nut Swap: Use walnuts or omit.
- Zest Swap: Use orange zest instead of lemon.
- Low-Sugar: Reduce or skip honey based on taste.
Storage Options
- Refrigerator: Store assembled bagel in an airtight container for up to 1 day; reheat lightly.
- Freezer: Freeze unassembled bagel for up to 1 month; thaw before toasting.
- Reheating: Warm in toaster or oven for 2-3 minutes.
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