This Honey Garlic Chicken and Veggies recipe combines tender chicken, fresh vegetables, and a sweet-savory honey garlic sauce. Perfect for busy days, it’s easy to prep and let the crockpot work its magic. The result? A wholesome, flavorful meal your family will love with minimal effort and maximum taste.
Recipe Tips and Tricks
- Use fresh vegetables for the best texture and flavor, but frozen veggies work in a pinch.
- Sear the chicken first for an extra layer of flavor before adding it to the crockpot.
- Layer wisely: Place firmer veggies like carrots and potatoes at the bottom for even cooking.
- Adjust the sauce’s sweetness by tweaking the honey and soy sauce balance to suit your taste.
- Double the sauce if you enjoy extra for drizzling over rice or bread.
Why You’ll Love This Recipe
This Honey Garlic Chicken and Veggies crockpot recipe is a true lifesaver for busy weeknights. It requires minimal prep, letting your crockpot handle the hard work while you go about your day. The tender, juicy chicken paired with perfectly cooked vegetables, all enveloped in a sticky, flavorful sauce, creates a restaurant-quality meal at home. It’s versatile, customizable, and perfect for meal prepping. Plus, the sweet and savory honey garlic sauce is a hit with kids and adults alike!
Honey Garlic Chicken and Veggies
Easy Honey Garlic Chicken and Veggies made in a crockpot for a sweet-savory, family-friendly meal with minimal effort.
Ingredients
- 4 boneless, skinless chicken thighs or breasts
- 2 cups carrots, sliced
- 2 cups broccoli florets
- 1 large potato, diced
- 1 bell pepper, sliced
- 1/3 cup honey
- 1/4 cup soy sauce
- 4 garlic cloves, minced
- 1 tablespoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
- Optional garnish: sesame seeds, chopped green onions
Instructions
- Prepare the chicken: Season chicken thighs with salt and pepper. For extra flavor, quickly sear the chicken in a hot skillet with a drizzle of olive oil until lightly browned.
- Layer the ingredients: Place carrots, potatoes, and bell peppers at the bottom of the crockpot. Layer the chicken on top, followed by the broccoli florets.
- Make the sauce: In a small bowl, whisk together honey, soy sauce, garlic, and water. Pour the sauce evenly over the chicken and veggies.
- Cook: Cover and cook on low for 4-6 hours or high for 2-3 hours, until the chicken is tender and fully cooked.
- Thicken the sauce (optional): Remove 1/2 cup of the cooking liquid and mix it with cornstarch to create a slurry. Stir it back into the crockpot, cover, and cook for an additional 10 minutes until the sauce thickens.
- Serve and garnish: Plate the chicken and vegetables, drizzle with the thickened sauce, and garnish with sesame seeds and green onions if desired.
Notes
- For even cooking, cut vegetables into uniform sizes.
- Avoid overcrowding the crockpot to ensure proper heat circulation.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 463Total Fat 13gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 9gCholesterol 137mgSodium 1237mgCarbohydrates 59gFiber 8gSugar 29gProtein 35g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Chicken thighs or breasts: Thighs provide a juicier texture, while breasts are leaner. Both work wonderfully in this recipe.
- Vegetables: Carrots, broccoli, potatoes, and bell peppers create a colorful, nutrient-rich dish. Choose your favorites or use what you have on hand.
- Honey: Opt for raw, natural honey for the best flavor. It adds sweetness and depth to the sauce.
- Soy Sauce: Regular soy sauce adds a savory kick. For a gluten-free option, use tamari.
- Garlic: Freshly minced garlic elevates the dish’s aroma and flavor compared to garlic powder.
- Cornstarch: A little cornstarch thickens the sauce to a glossy perfection.
Variations and Substitutions
- Protein options: Swap chicken for turkey, pork chops, or even tofu for a vegetarian version.
- Veggies: Use zucchini, cauliflower, or snap peas for a seasonal twist.
- Sauce tweaks: Add a teaspoon of ginger or a pinch of chili flakes for extra zing.
- Low-carb option: Replace starchy vegetables like potatoes with cauliflower florets or extra greens.
- Make it creamy: Stir in a splash of coconut milk or heavy cream toward the end of cooking for a rich sauce.
Storage Options
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or stovetop.
- Freezing: Freeze portions in freezer-safe containers for up to 2 months. Thaw in the fridge overnight before reheating.
- Make-ahead: Prep all ingredients and store them in a freezer bag. Thaw overnight, then cook in the crockpot as instructed.
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