Name: Honey Mustard Glazed Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 salmon fillets (6 ounces each); 3 tablespoons honey; 2 tablespoons Dijon mustard; 2 cloves garlic, minced; 1 tablespoon lemon juice; 1 tablespoon olive oil; Salt and black pepper, to taste; Optional garnish: fresh parsley or dill

This Honey Mustard Glazed Salmon is a flavorful, healthy dinner option. Tender, flaky salmon is coated with a sweet and tangy glaze made from honey and Dijon mustard, then oven-baked to perfection. Easy to make, packed with omega-3s, and full of vibrant flavors, it’s a dish your whole family will love.

Recipe Tips and Tricks:

Use fresh salmon fillets for the best flavor and texture.
Pat the salmon dry to ensure the glaze adheres well.
Don’t overcook; salmon becomes dry if left in the oven too long.
For extra caramelization, broil for the last 2 minutes.
Line the baking sheet with parchment paper for easy cleanup.

Why You’ll Love This Recipe:

This Honey Mustard Glazed Salmon combines simplicity and sophistication. The glaze perfectly balances sweet, tangy, and savory notes, making it a versatile dish for weeknight meals or entertaining guests. It’s quick to prepare, loaded with heart-healthy nutrients, and appeals to even picky eaters with its melt-in-your-mouth texture and delicious flavor profile.

Yield: 4 servings

Honey Mustard Glazed Salmon

Honey Mustard Glazed Salmon is a quick, healthy, and flavorful dinner option with a perfect balance of sweet and tangy.

Prep Time 10 minutes

Cook Time 15 minutes

Additional Time 5 minutes

Total Time 30 minutes

Ingredients

4 salmon fillets (6 ounces each)
3 tablespoons honey
2 tablespoons Dijon mustard
2 cloves garlic, minced
1 tablespoon lemon juice
1 tablespoon olive oil
Salt and black pepper, to taste
Optional garnish: fresh parsley or dill

Instructions

Preheat and Prepare: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Mix the Glaze: In a small bowl, whisk together honey, Dijon mustard, garlic, lemon juice, olive oil, salt, and black pepper. Adjust seasoning to taste.
Season the Salmon: Place the salmon fillets skin-side down on the prepared baking sheet. Pat them dry with a paper towel and sprinkle a little salt and pepper on top.
Apply the Glaze: Generously brush the glaze over each salmon fillet, ensuring it’s evenly coated. Reserve a small portion of the glaze for serving.
Bake the Salmon: Bake in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork. For a caramelized finish, broil for 2 minutes at the end.
Serve and Enjoy: Drizzle the reserved glaze over the salmon and garnish with fresh herbs if desired. Serve hot with your favorite sides like roasted vegetables or quinoa.

Notes

Check for doneness at the thickest part of the salmon; it should be opaque and flaky.
Pair with a crisp white wine like Sauvignon Blanc or a sparkling water infused with citrus.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 555Total Fat 32gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 23gCholesterol 143mgSodium 489mgCarbohydrates 15gFiber 1gSugar 13gProtein 51g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredient Notes:

Salmon Fillets: Use skin-on fillets for added flavor and moisture. Wild-caught salmon is ideal for its rich taste and nutritional benefits.
Honey: Adds natural sweetness to the glaze; raw honey is a great choice.
Dijon Mustard: Provides tanginess and depth; whole-grain mustard can be used for texture.
Garlic: Freshly minced garlic elevates the flavor of the glaze.
Lemon Juice: Brightens the dish and balances the sweetness.
Olive Oil: Helps the glaze spread evenly and adds a silky finish.

Variations and Substitutions:

Swap honey with maple syrup for a unique flavor twist.
Use grainy mustard instead of Dijon for added texture.
Replace salmon with steelhead trout or cod for a milder taste.
Add a pinch of red pepper flakes for a spicy kick.
Include fresh herbs like dill or parsley for garnish.
Cook the salmon on the grill instead of baking for a smoky flavor.

Storage Options:

Refrigerator: Store leftovers in an airtight container for up to 3 days. Reheat gently in the oven or microwave to avoid drying out.
Freezer: Wrap cooked salmon tightly in plastic wrap and aluminum foil before freezing for up to 2 months. Thaw overnight in the fridge before reheating.