Name: Leek, Ham & Gruyère Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: French-inspired
Ingredients: ¼ cup whole milk; ¼ tsp black pepper; ½ tsp dried thyme; ½ tsp salt; 1 cup diced smoked ham; 1 cup shredded Gruy猫re cheese; 2 medium leeks, white and light green parts, thinly sliced; 2 tbsp olive oil; 8 large eggs; Optional garnish: fresh parsley, chopped

Enjoy the Leek, Ham & Gruyère Frittata, a healthy, savory dish with tender leeks, smoky ham, and nutty Gruyère. This versatile, protein-packed meal is perfect for quick dinners, offering rich, French-inspired flavors in every bite.

Why You’ll Love This Recipe

The Leek, Ham & Gruyère Frittata is a delightful, healthy dinner that combines the delicate sweetness of leeks, the smoky richness of ham, and the nutty, melty goodness of Gruyère cheese in a fluffy egg base. Ready in under 40 minutes, it’s perfect for busy weeknights or a cozy brunch. This protein-packed dish is both satisfying and nutritious, with customizable ingredients to suit your pantry or dietary needs. Its French-inspired flavors and versatility make it a family favorite, ideal for pairing with a salad or roasted veggies for a wholesome, flavorful meal that feels indulgent yet light.

Recipe Tips and Tricks

Clean Leeks Thoroughly: Rinse leeks well to remove dirt between layers; slice thinly for even cooking.
Cook Low and Slow: Use medium-low heat to prevent the frittata from browning too quickly.
Use an Oven-Safe Skillet: A 10-inch cast-iron or nonstick skillet ensures easy oven transfer.
Check Doneness: The frittata is done when the center is set but slightly jiggly.
Rest Before Slicing: Let the frittata sit for 5 minutes to make slicing cleaner and easier.
Grate Cheese Fresh: Freshly grated Gruyère melts better and has a bolder flavor.

Yield: 6 Servings

Leek, Ham & Gruyère Frittata

Leek, Ham & Gruyère Frittata, a healthy, savory dish perfect for quick, protein-packed dinners.

Prep Time 15 minutes

Cook Time 25 minutes

Additional Time 5 minutes

Total Time 45 minutes

Ingredients

¼ cup whole milk
¼ tsp black pepper
½ tsp dried thyme
½ tsp salt
1 cup diced smoked ham
1 cup shredded Gruy猫re cheese
2 medium leeks, white and light green parts, thinly sliced
2 tbsp olive oil
8 large eggs
Optional garnish: fresh parsley, chopped

Instructions

Prep the Leeks: Trim and slice leeks thinly, rinsing well to remove dirt between layers.
Sauté Leeks: Heat olive oil in a 10-inch oven-safe skillet over medium; cook leeks for 5-7 minutes until soft.
Add Ham: Stir in diced ham and thyme; cook for 2 minutes to release flavors.
Whisk Eggs: In a bowl, whisk eggs, milk, salt, and pepper until smooth and frothy.
Add Cheese: Stir half the Gruyère into the egg mixture for cheesy goodness throughout.
Combine Ingredients: Pour egg mixture over leeks and ham in the skillet; stir gently to distribute.
Cook on Stovetop: Cook over medium-low heat for 5-7 minutes until edges begin to set.
Bake to Finish: Preheat oven to 375°F; sprinkle remaining Gruyère on top and bake for 12-15 minutes until set.
Rest the Frittata: Let the frittata rest for 5 minutes to firm up for easier slicing.
Serve with Flair: Slice into wedges, garnish with parsley, and enjoy this savory, satisfying dish!

Notes

Ensure leeks are thoroughly cleaned to avoid grit; soak in water if needed.
Use a nonstick or well-seasoned cast-iron skillet to prevent sticking.
Leftovers are great cold or reheated, perfect for breakfast or lunch.
Serve with a green salad or roasted vegetables for a complete, healthy meal.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 265Total Fat 19gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 10gCholesterol 274mgSodium 632mgCarbohydrates 7gFiber 1gSugar 2gProtein 18g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

Eggs: Large eggs create a fluffy base; use fresh for the best texture.
Leeks: Fresh leeks add a mild, sweet onion flavor; rinse well to remove grit.
Ham: Diced, smoked ham adds savory depth; prosciutto or bacon can substitute.
Gruyère Cheese: Nutty, melty Gruyère enhances richness; Swiss or cheddar are alternatives.
Milk: Whole milk adds creaminess; half-and-half or plant-based milk works for lighter options.
Olive Oil: Extra-virgin olive oil is great for sautéing; butter adds extra richness.
Thyme: Dried thyme brings earthy warmth; fresh thyme boosts aroma if available.
Salt and Pepper: Use sparingly, as ham and cheese can add saltiness.

Variations and Substitutions

Protein Swap: Replace ham with turkey, bacon, or mushrooms for a vegetarian version.
Cheese Alternatives: Use Swiss, cheddar, or feta for a different flavor profile.
Veggie Add-Ins: Include spinach, zucchini, or bell peppers for extra color and nutrition.
Gluten-Free: Naturally gluten-free; ensure ham and cheese are gluten-free certified.
Dairy-Free: Use plant-based milk and dairy-free cheese for a lactose-free option.
Herb Variations: Try rosemary, dill, or parsley instead of thyme for a fresh twist.
Low-Carb: Omit milk or reduce cheese for a keto-friendly frittata.

Storage Options

Refrigerator: Store in an airtight container for up to 4 days; reheat gently in the microwave or oven.
Freezer: Freeze sliced portions for up to 2 months; wrap tightly and thaw before reheating.
Reheating: Warm in a 325°F oven or microwave to maintain texture; avoid overcooking.
Meal Prep: Slice into wedges for easy breakfasts, lunches, or dinners throughout the week.