Lemon Garlic Shrimp with Steamed Broccoli

Lemon Garlic Shrimp with Steamed Broccoli

This Lemon Garlic Shrimp with Steamed Broccoli features succulent shrimp with a zesty garlic sauce and tender broccoli. Perfect for a healthy dinner, it’s a quick recipe that blends bright flavors into a nutritious, satisfying meal.

Why You’ll Love This Recipe

This lemon garlic shrimp with steamed broccoli is a nutritious, healthy dinner idea that combines succulent shrimp with a zesty garlic sauce and tender broccoli, perfect for a light yet satisfying meal. Quick to prepare with minimal cooking, it’s packed with protein, vitamins, and antioxidants. Versatile—serve with rice or enjoy solo—this recipe offers a guilt-free indulgence that’s both delicious and wholesome.

Recipe Tips and Tricks

  • Use Fresh Shrimp: Ensures best flavor and texture.
  • Peel and Devein: Removes grit for a clean taste.
  • Steam Broccoli Lightly: Keeps it vibrant and crisp.
  • Cook Shrimp Quickly: Prevents overcooking and toughness.
  • Adjust Seasoning: Taste and tweak salt to preference.
  • Serve Immediately: Maximizes freshness and flavor.
  • Use Fresh Lemon: Enhances the zesty kick.
  • Avoid Overcrowding Pan: Allows even cooking.
  • Rest Briefly: Lets flavors meld.
  • Add Garlic Last: Prevents burning.
Yield: 4 servings

Lemon Garlic Shrimp with Steamed Broccoli

Lemon Garlic Shrimp with Steamed Broccoli

Zesty lemon garlic shrimp with broccoli, healthy dinner.

Prep Time 10 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 25 minutes

Ingredients

  • ¼ tsp red pepper flakes (optional)
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 lb shrimp
  • 1 tbsp chopped parsley
  • 1 tsp lemon zest
  • 2 cups broccoli florets
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 3 cloves garlic, minced

Instructions

  1. Prep the Shrimp: Rinse shrimp, peel and devein if needed, and pat dry with paper towels.
  2. Season the Shrimp: In a bowl, toss shrimp with 1 tbsp olive oil, lemon zest, black pepper, salt, and red pepper flakes if using.
  3. Steam the Broccoli: Place broccoli in a steamer basket over boiling water, cover, and steam for 3-4 minutes until tender-crisp. Set aside.
  4. Heat the Pan: Heat 1 tbsp olive oil in a large skillet over medium-high heat.
  5. Cook the Shrimp: Add shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque. Add minced garlic in the last minute.
  6. Add Lemon Juice: Stir in lemon juice and cook for 30 seconds to combine flavors.
  7. Combine with Broccoli: Add steamed broccoli to the skillet and toss gently with the shrimp.
  8. Check Seasoning: Taste and adjust salt or pepper as needed.
  9. Rest the Dish: Remove from heat, sprinkle with chopped parsley, and let rest for 5 minutes.
  10. Serve and Enjoy: Serve warm as a delightful dinner, and savor the zesty, garlicky goodness!

Notes

  • Use fresh shrimp for best flavor; peel and devein for cleanliness.
  • Steam broccoli lightly for crunch; cook shrimp quickly to avoid toughness.
  • Store leftovers promptly to maintain freshness; reheat gently to preserve texture.
  • This recipe can be adapted for gluten-free or low-carb diets with appropriate swaps.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 228Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 7gCholesterol 239mgSodium 1400mgCarbohydrates 9gFiber 3gSugar 1gProtein 28g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Did you make this recipe?

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Ingredients Notes

  • Shrimp (1 lb): Peeled and deveined, medium-sized.
  • Broccoli (2 cups): Florets, fresh for tenderness.
  • Garlic (3 cloves): Minced for aromatic depth.
  • Lemon Juice (2 tbsp): Fresh for zesty brightness.
  • Olive Oil (2 tbsp): Extra virgin for richness.
  • Lemon Zest (1 tsp): Fresh for extra citrus flavor.
  • Black Pepper (½ tsp): Ground for a subtle kick.
  • Salt (½ tsp): Enhances flavor; adjust to taste.
  • Red Pepper Flakes (¼ tsp, optional): For a hint of heat.
  • Parsley (1 tbsp, chopped): Fresh for garnish.

Variations and Substitutions

  • Protein Swap: Use chicken or tofu.
  • Veggie Swap: Replace broccoli with asparagus.
  • Oil Swap: Use avocado oil or butter.
  • Citrus Swap: Use lime juice or zest instead of lemon.
  • Spice Swap: Add paprika or cayenne.
  • Garlic Swap: Use garlic powder if fresh isn’t available.
  • Herb Swap: Use cilantro instead of parsley.
  • Low-Sodium: Reduce or skip salt based on ingredients.

Storage Options

  • Refrigerator: Store in an airtight container for up to 2 days; reheat gently.
  • Freezer: Freeze shrimp separately for up to 1 month; thaw in fridge.
  • Reheating: Warm on low heat to avoid overcooking shrimp.

Dish Gallery

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Until you can read, Lemon Garlic Air Fryer Asparagus Spears

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