Name: Lemon Herb Grilled Chicken with Veggies
Prep time: 15 min
Cook time: 20 min
Total time: 1 h 5 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1 lemon (zest and juice); 2 tbsp olive oil; 2 cloves garlic, minced; 1 tsp dried oregano; 1 tsp dried thyme; Salt and pepper to taste; 1 bell pepper, sliced; 1 zucchini, sliced; 1 cup cherry tomatoes

A fresh and flavorful dinner option, Lemon Herb Grilled Chicken with Veggies features marinated chicken breasts cooked to perfection and paired with a medley of seasonal vegetables. The zesty lemon and aromatic herbs infuse the chicken with vibrant flavors, while the grilled veggies offer a satisfying crunch. This simple yet delicious meal is perfect for a healthy weeknight dinner or weekend grilling.

Recipe Tips and Tricks:

Marinate the chicken for at least 30 minutes for better flavor.
Use a mix of colorful veggies like bell peppers, zucchini, and cherry tomatoes.
Make sure to preheat the grill to avoid sticking.

Yield: Serves 4

Lemon Herb Grilled Chicken with Veggies

Grilled lemon herb chicken with veggies for a healthy, flavorful dinner.

Prep Time 15 minutes

Cook Time 20 minutes

Additional Time 30 minutes

Total Time 1 hour 5 minutes

Ingredients

4 boneless, skinless chicken breasts
1 lemon (zest and juice)
2 tbsp olive oil
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried thyme
Salt and pepper to taste
1 bell pepper, sliced
1 zucchini, sliced
1 cup cherry tomatoes

Instructions

In a bowl, mix lemon zest, lemon juice, olive oil, garlic, oregano, thyme, salt, and pepper.
Coat chicken breasts with marinade and refrigerate for 30 minutes.
Preheat the grill over medium heat.
Grill the chicken for 5-7 minutes per side, or until fully cooked.
Meanwhile, grill the veggies until tender, about 5-6 minutes.
Serve the grilled chicken with veggies on the side.

Notes

For extra flavor, add fresh herbs like parsley after grilling.
Adjust the cooking time based on the size of the chicken breasts.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 290Total Fat 11gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 8gCholesterol 102mgSodium 168mgCarbohydrates 8gFiber 2gSugar 3gProtein 39g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.