Mango Lassi Fusion
Indulge in the creamy, tropical bliss of Mango Lassi Fusion, a refreshing blend of sweet mangoes, tangy yogurt, and exotic spices. This vibrant drink combines the traditional Indian lassi with modern twists, perfect for cooling off on a hot day or adding flair to any meal.
Why You’ll Love This Recipe
Mango Lassi Fusion is a delightful escape to tropical paradise in every sip. The natural sweetness of ripe mangoes pairs beautifully with the creamy, tangy yogurt, creating a balanced and refreshing beverage. Infused with a hint of cardamom and a touch of honey, this drink offers a sophisticated yet approachable flavor profile. It’s incredibly versatile—enjoy it as a breakfast smoothie, a mid-day refreshment, or a dessert-like treat. Plus, it’s quick to prepare, customizable, and packed with nutrients like vitamin C and probiotics, making it both delicious and nourishing. Whether you’re a lassi enthusiast or new to this Indian classic, this fusion recipe will captivate your taste buds and elevate your beverage game.
Recipe Tips and Tricks
- Choose Ripe Mangoes: Opt for ripe, juicy mangoes for maximum sweetness and flavor. Alphonso or Ataulfo varieties work wonderfully.
- Chill Ingredients: Use cold yogurt and mangoes to keep the lassi refreshing without needing extra ice, which can dilute flavors.
- Blend Smoothly: Blend for at least 30 seconds to achieve a creamy, frothy texture.
- Adjust Sweetness: Taste and adjust honey or sugar based on the mangoes’ natural sweetness.
- Cardamom Control: Use a light hand with cardamom; a pinch enhances flavor without overpowering.
- Garnish Creatively: Sprinkle crushed pistachios or a mint sprig for an elegant touch.
- Use a High-Powered Blender: This ensures a silky-smooth consistency, especially if adding frozen fruit.
Mango Lassi Fusion
Creamy Mango Lassi Fusion blends sweet mangoes, tangy yogurt, and cardamom for a refreshing, tropical drink.
Ingredients
- 1 cup Greek yogurt (plain, full-fat recommended)
- 1 tablespoon fresh lime juice
- 1/4 cup milk (or plant-based milk)
- 1/4 teaspoon ground cardamom
- 2 cups ripe mangoes, peeled and diced (or frozen mango chunks)
- 2 tablespoons honey (adjust to taste)
- Crushed pistachios or mint leaves for garnish (optional)
- Ice cubes (optional, for extra chill)
- Pinch of salt
Instructions
- Gather Your Ingredients: Collect ripe mangoes, Greek yogurt, milk, honey, cardamom, lime juice, and salt for a seamless prep.
- Prepare the Mangoes: Peel and dice fresh mangoes into chunks, or measure out frozen mangoes for convenience.
- Add to Blender: Place mangoes, Greek yogurt, milk, honey, cardamom, lime juice, and a pinch of salt in a blender.
- Blend Until Smooth: Blend on high for 30-45 seconds until creamy and frothy, ensuring no chunks remain.
- Taste and Adjust: Sample the lassi; add more honey for sweetness or lime juice for tang if needed.
- Check Consistency: If too thick, add a splash of milk; if too thin, add more yogurt or mango.
- Chill (Optional): For an extra refreshing drink, refrigerate the lassi for 5 minutes or add ice cubes.
- Pour and Serve: Divide the lassi into 4 glasses, filling each about 8 ounces.
- Garnish with Flair: Sprinkle crushed pistachios or add a mint sprig for a beautiful, flavorful touch.
- Enjoy Immediately: Sip your Mango Lassi Fusion right away for the freshest, most vibrant experience!
Notes
- Use ripe, sweet mangoes for the best flavor; unripe ones may be tart and less creamy.
- For a vegan option, ensure yogurt and sweetener are plant-based.
- Adjust cardamom sparingly to avoid overpowering the delicate mango flavor.
- If using frozen mangoes, reduce milk slightly to maintain thickness.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 125Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 4mgSodium 63mgCarbohydrates 24gFiber 1gSugar 23gProtein 7g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
The star of this recipe is ripe mangoes, which provide natural sweetness and vibrant color. Choose fresh, in-season mangoes for the best flavor, or frozen mango chunks for convenience and a colder drink. Greek yogurt adds a rich, creamy texture and a boost of probiotics, but plain regular yogurt works too for a lighter consistency. Honey serves as a natural sweetener, complementing the mango’s tropical notes, though you can swap it for sugar or agave for a vegan option. Cardamom, a classic Indian spice, adds a warm, aromatic depth—freshly ground is ideal for potency. A splash of lime juice brightens the flavors, while a pinch of salt enhances the overall taste, making each ingredient shine.
Variations and Substitutions
This Mango Lassi Fusion is highly adaptable to suit various tastes and dietary needs. For a vegan version, replace Greek yogurt with coconut yogurt or almond milk yogurt for a dairy-free, creamy texture. Swap honey for maple syrup or agave nectar to keep it plant-based. If mangoes aren’t available, try peaches or pineapple for a different tropical twist. For a spicier kick, add a pinch of ground ginger or cayenne instead of cardamom. Want a thicker smoothie-like texture? Add a frozen banana or avocado. For a lighter, more refreshing drink, incorporate sparkling water or coconut water. You can also experiment with toppings like chia seeds, coconut flakes, or crushed almonds for added crunch.
Storage Options
Store Mango Lassi Fusion in an airtight container in the refrigerator for up to 24 hours to maintain freshness. Shake or stir well before serving, as separation may occur. For longer storage, freeze in ice cube trays for up to a month; blend frozen cubes with a splash of milk or water for a quick lassi. Avoid storing longer than a day in the fridge, as the flavors may dull and the texture may change.
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