Mocha Protein Ice Cream

This Mocha Protein Ice Cream blends creamy coffee and chocolate with a protein boost. Perfect for a healthy breakfast, it’s a simple recipe that combines rich, energizing flavors into a nutritious, satisfying treat with minimal effort.

Why You’ll Love This Recipe

This ice cream is a nutritious, healthy breakfast idea that transforms creamy coffee and chocolate with a protein boost into a delightful treat, perfect for a satisfying morning. Easy to make and low in carbs, it’s a guilt-free indulgence. Versatile—top with nuts or enjoy solo—this recipe offers a delicious and wholesome option.

Recipe Tips and Tricks

• Blend Smoothly: Ensures a creamy texture.
• Use Frozen Ingredients: Adds a chilled consistency.
• Check Sweetness: Adjust erythritol to taste.
• Avoid Overmixing: Prevents a watery result.
• Serve Immediately: Maximizes freshness and flavor.
• Use Cold Liquids: Enhances the icy appeal.
• Add Ice if Needed: Thickens the mix.
• Clean Blender Promptly: Prevents residue buildup.
• Portion Carefully: Ensures even servings.
• Chill Ingredients: Boosts creaminess.

Yield: 2 servings

Mocha Protein Ice Cream

Print

Creamy mocha protein ice cream, healthy breakfast treat.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• ½ cup spinach
• 1 cup ice cubes
• 1 cup unsweetened almond milk
• 1 medium avocado
• 1 scoop vanilla protein powder
• 1 tbsp cocoa powder
• 1 tsp almond butter
• 1 tsp dark chocolate shavings
• 1 tsp instant coffee
• 2 tbsp erythritol

Instructions

1. Prep the Avocado: Scoop out the flesh of a ripe avocado into a blender.
2. Add Liquids: Pour in unsweetened almond milk.
3. Mix Dry Ingredients: Add cocoa powder, erythritol, instant coffee, and vanilla protein powder.
4. Add Greens: Toss in spinach for a nutrient boost.
5. Incorporate Nut Butter: Add almond butter for extra richness.
6. Add Ice: Drop in ice cubes for a chilled blend.
7. Blend the Mixture: Blend on high until smooth and creamy, about 30-60 seconds.
8. Check Consistency: Add more almond milk if too thick, blending again.
9. Taste and Adjust: Add more erythritol if a sweeter taste is desired.
10. Serve and Enjoy: Pour into bowls, top with dark chocolate shavings, and enjoy immediately!

Notes

• Blend smoothly for texture; use frozen ingredients for chill.
• Check sweetness to taste; avoid overmixing to prevent separation.
• Store leftovers promptly if needed; serve fresh for best flavor.
• This recipe can be adapted for vegan or gluten-free diets with appropriate swaps.

Nutrition Information

Yield

2

Serving Size

1
Amount Per Serving Calories 292Total Fat 19gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 15gCholesterol 3mgSodium 170mgCarbohydrates 17gFiber 9gSugar 2gProtein 18g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes

• Avocado (1 medium): For creaminess and healthy fats.
• Unsweetened Almond Milk (1 cup): For low-carb base.
• Cocoa Powder (1 tbsp): Unsweetened, for chocolate flavor.
• Erythritol (2 tbsp): For keto-friendly sweetness.
• Instant Coffee (1 tsp): For mocha taste.
• Vanilla Protein Powder (1 scoop): Unflavored or vanilla, for protein.
• Spinach (½ cup): For added nutrients.
• Ice Cubes (1 cup): For chill and thickness.
• Almond Butter (1 tsp): For richness.
• Dark Chocolate Shavings (1 tsp): Sugar-free, for garnish.

Variations and Substitutions

• Avocado Swap: Use coconut cream for richness.
• Milk Swap: Replace with coconut milk or water.
• Cocoa Swap: Use cacao powder or omit.
• Sweetener Swap: Use monk fruit sweetener instead of erythritol.
• Coffee Swap: Use espresso powder or omit.
• Protein Swap: Use chocolate protein powder or omit.
• Spinach Swap: Use kale or omit.
• Nut Butter Swap: Use peanut butter or omit.

Storage Options

• Refrigerator: Store in an airtight container for up to 1 day; stir before eating.
• Freezer: Freeze for up to 1 month; thaw slightly before serving.
• Reheating: Not applicable; serve cold.

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