One-Pot Beef Stroganoff
Savor One-Pot Beef Stroganoff, a healthy, creamy dish with tender beef, mushrooms, and egg noodles in a savory sauce. This easy, hearty meal is perfect for weeknight dinners, offering rich, Russian-inspired flavors with minimal cleanup.
Why You’ll Love This Recipe
One-Pot Beef Stroganoff is a comforting, family-friendly dish that transforms simple ingredients into a creamy, savory meal with tender beef and earthy mushrooms, all cooked in a single pot for effortless cleanup. Ready in under an hour, this healthier take on a classic Russian-inspired recipe uses lean beef and Greek yogurt for a nutritious, satisfying dinner. Its bold flavors and velvety texture make it a crowd-pleaser, while its versatility allows for easy ingredient swaps to suit dietary needs. Perfect for busy weeknights, this budget-friendly dish pairs beautifully with a side salad or steamed veggies, delivering cozy, wholesome goodness everyone will love.
Recipe Tips and Tricks
- Brown Beef Well: Sear beef thoroughly to lock in flavor and enhance the dish’s richness.
- Deglaze the Pot: Use broth to scrape up browned bits for a deeper, savory sauce.
- Cook Noodles Al Dente: Add noodles later to avoid mushiness; check for doneness before finishing.
- Add Yogurt Last: Stir in Greek yogurt off heat to prevent curdling and ensure creaminess.
- Slice Mushrooms Evenly: Uniform slices cook consistently and blend well in the dish.
- Adjust Thickness: Add more broth for a thinner sauce or simmer to thicken as needed.
One-Pot Beef Stroganoff
One-Pot Beef Stroganoff, a creamy, healthy dish with beef and mushrooms, perfect for quick dinners.
Ingredients
- ¼ tsp black pepper
- ½ cup plain nonfat Greek yogurt
- ½ tsp salt
- 1 lb lean ground beef
- 1 medium yellow onion, diced
- 1 tbsp Worcestershire sauce
- 1 tbsp Worcestershire sauce
- 2 cloves garlic, minced
- 2 cloves garlic, minced
- 2 cups low-sodium beef broth
- 2 cups low-sodium beef broth
- 2 tbsp olive oil
- 2 tbsp olive oil
- 8 oz cremini mushrooms, sliced
- 8 oz cremini mushrooms, sliced
- 8 oz egg noodles
- 8 oz egg noodles
- Optional garnish: fresh parsley, chopped
- Optional garnish: fresh parsley, chopped
Instructions
- Prep Ingredients: Dice onion, slice mushrooms, and mince garlic for a flavorful start.
- Brown the Beef: Heat olive oil in a large pot over medium-high; cook beef until browned, about 5-7 minutes.
- Sauté Veggies: Add onion and mushrooms to the pot; sauté for 5 minutes until softened.
- Add Garlic: Stir in garlic and cook for 1 minute until fragrant and aromatic.
- Deglaze the Pot: Pour in ½ cup beef broth, scraping up browned bits for extra flavor.
- Add Noodles and Broth: Stir in egg noodles, remaining broth, Worcestershire sauce, salt, and pepper.
- Simmer the Dish: Bring to a boil, then reduce to a simmer; cook for 8-10 minutes until noodles are al dente.
- Add Yogurt: Off heat, stir in Greek yogurt until smooth and creamy; adjust seasoning if needed.
- Check Consistency: If too thick, add a splash of broth; simmer briefly if too thin.
- Serve with Flair: Spoon into bowls, garnish with parsley, and enjoy this cozy, one-pot stroganoff!
Notes
- Stir in Greek yogurt off heat to prevent curdling and maintain a creamy texture.
- Cook noodles just until al dente to avoid a mushy texture in the dish.
- Leftovers are delicious over rice or as a filling for wraps.
- Serve with a side salad or steamed green beans for a complete meal.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 301Total Fat 15gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 8gCholesterol 79mgSodium 464mgCarbohydrates 15gFiber 1gSugar 3gProtein 27g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Lean Ground Beef: Lean beef (90/10) balances flavor and health; sirloin strips are an alternative.
- Egg Noodles: Wide egg noodles hold sauce well; whole wheat adds fiber.
- Mushrooms: Cremini or button mushrooms add earthy depth; shiitake boosts umami.
- Greek Yogurt: Plain, nonfat Greek yogurt adds creamy tang; sour cream is a richer substitute.
- Onion: Yellow onion provides a savory-sweet base; shallots offer a milder flavor.
- Garlic: Freshly minced garlic adds bold aroma; garlic powder is a quick alternative.
- Beef Broth: Low-sodium broth controls saltiness; chicken broth can substitute if needed.
- Worcestershire Sauce: Adds savory, umami depth; soy sauce is a similar alternative.
Variations and Substitutions
- Protein Swap: Use ground turkey, chicken, or tofu for a vegetarian version; adjust cook time.
- Mushroom Alternatives: Swap mushrooms for zucchini or bell peppers for a different texture.
- Dairy-Free: Use coconut yogurt or cashew cream instead of Greek yogurt for vegan diets.
- Gluten-Free: Use gluten-free noodles and ensure broth and Worcestershire sauce are gluten-free.
- Creamier Sauce: Add a splash of cream or cream cheese for extra richness.
- Low-Carb: Serve over zucchini noodles or cauliflower rice instead of egg noodles.
- Spicy Twist: Add red pepper flakes or hot sauce for a subtle kick.
Storage Options
- Refrigerator: Store in an airtight container for up to 3 days; reheat gently to avoid curdling.
- Freezer: Freeze sauce without noodles for up to 2 months; thaw in the fridge before reheating.
- Reheating: Warm on the stovetop with a splash of broth to maintain creaminess.
- Meal Prep: Store sauce and noodles separately for easy reheating and assembly.
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