Roasted Acorn Squash with Wild Rice Stuffing (2)

Roasted Acorn Squash with Wild Rice Stuffing

by

Roasted acorn squash is filled with a flavorful wild rice stuffing, making for a hearty and healthy dinner option. This dish combines the sweetness of roasted squash with savory wild rice, mushrooms, cranberries, and herbs, offering a delightful balance of flavors. Perfect for a cozy fall meal or a festive dinner, this recipe is both filling and nutritious, packed with plant-based protein and fiber.

Recipe Tips and Tricks:

  • Opt for pre-cooked wild rice to save time.
  • Add a sprinkle of cheese or nuts on top for extra flavor.
  • For a vegan version, use plant-based butter and omit cheese.
Yield: Serves 4

Roasted Acorn Squash with Wild Rice Stuffing

Roasted Acorn Squash with Wild Rice Stuffing
Prep Time 20 minutes
Cook Time 45 minutes
Additional Time 10 minutes
Total Time 1 hour 15 minutes

Ingredients

  • 2 acorn squash, halved and seeds removed
  • 1 cup wild rice
  • 2 tbsp olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1/2 cup mushrooms, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup pecans or walnuts, chopped (optional)
  • 1 tsp sage, dried or fresh
  • 1 tsp thyme, dried or fresh
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Brush the acorn squash halves with olive oil, season with salt and pepper, and place cut-side down on a baking sheet. Roast for 35-40 minutes or until tender.
  3. While squash is roasting, cook the wild rice according to package instructions.
  4. In a skillet, heat olive oil over medium heat. Sauté onion, garlic, and mushrooms until softened (about 5 minutes).
  5. Add cooked rice, cranberries, nuts, sage, thyme, salt, and pepper to the skillet. Stir to combine.
  6. Once squash is roasted, stuff each half with the rice mixture. Return to the oven for 10 more minutes.
  7. Let cool for 5-10 minutes before serving.

Notes

  • For a richer flavor, drizzle with maple syrup or balsamic glaze before serving.
  • Can be made ahead and reheated in the oven.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 262Total Fat 13gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 11gCholesterol 0mgSodium 81mgCarbohydrates 36gFiber 7gSugar 9gProtein 4g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

© Kathie Clane
Cuisine: American / Category: Fall dinner ideas
Roasted Acorn Squash with Wild Rice Stuffing

Dish Gallery

Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing
Roasted Acorn Squash with Wild Rice Stuffing

Please share this Roasted Acorn Squash with Wild Rice Stuffing with your friends and do a comment below about your feedback.

We will meet you on next article.

Until you can read, Parmesan Crusted Pork Loin

Leave a Comment

Skip to Recipe