Roasted Veggie and Sausage Tray Bake

This Roasted Veggie and Sausage Tray Bake is a one-pan wonder, perfect for a cozy family dinner. Packed with colorful vegetables and juicy sausages, it’s a healthy, hearty, and flavorful dish that brings everyone together. The veggies caramelize beautifully in the oven, while the sausages provide a savory punch. It’s customizable, making it a great option for picky eaters or families with different preferences. This recipe is quick to prepare, low on cleanup, and bursting with roasted goodness. Pair it with crusty bread or a side salad for a complete meal that’s perfect for busy weeknights or weekend gatherings.

Recipe Tips and Tricks:

  • Use pre-cut veggies to save time.
  • Swap pork sausages for chicken or vegetarian alternatives.
  • Add fresh herbs like thyme or rosemary for extra aroma.
Yield: Serves 4

Roasted Veggie and Sausage Tray Bake

Roasted Veggie and Sausage Tray Bake

A quick, customizable, one-pan dinner featuring roasted veggies and savory sausages, perfect for busy weeknights or cozy family meals.

Prep Time 15 minutes
Cook Time 30 minutes
Additional Time 5 minutes
Total Time 50 minutes

Ingredients

  • 4 large sausages (pork, chicken, or plant-based)
  • 2 cups baby potatoes, halved
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, chopped
  • 1 red onion, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven: Preheat your oven to 425°F (220°C). Line a large baking tray with parchment paper or foil for easy cleanup.
  2. Prep the veggies: Toss the potatoes, peppers, zucchini, and onion with olive oil, garlic powder, paprika, oregano, salt, and pepper in a large mixing bowl until evenly coated.
  3. Arrange on tray: Spread the seasoned veggies evenly on the prepared tray. Nestle the sausages among the veggies.
  4. Bake: Place the tray in the oven and roast for 30 minutes, flipping the sausages halfway through for even cooking.
  5. Check doneness: Ensure the sausages are fully cooked (internal temperature of 165°F for poultry sausages). The veggies should be tender and slightly caramelized.
  6. Serve: Garnish with fresh parsley and serve directly from the tray. Enjoy with crusty bread or a side salad.

Notes

  • Adjust cooking time for larger sausages or denser vegetables like sweet potatoes.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 391Total Fat 27gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 16gCholesterol 41mgSodium 650mgCarbohydrates 28gFiber 4gSugar 5gProtein 12g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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