Slow Cooker Italian Beef

This Slow Cooker Italian Beef is a healthy, savory dish bursting with Italian flavors. Using lean beef, peppers, and Italian seasonings, it’s perfect for busy nights or meal prep. Cooked low and slow, this dish is versatile for sandwiches, bowls, or salads, making it a family-friendly and guilt-free dinner idea.

Why You’ll Love This Recipe:

This recipe combines the ease of slow cooking with the robust flavors of Italian cuisine. You’ll love how simple it is to prepare, as the slow cooker does all the work while infusing the beef with garlic, oregano, and bell peppers. It’s versatile—perfect for a hearty sandwich, a healthy salad topping, or even a standalone dish with roasted veggies. Plus, it’s a crowd-pleaser, great for meal prep, and easy to customize based on your dietary needs or taste preferences.

Recipe Tips and Tricks:

  1. Sear the Beef: Searing the beef before placing it in the slow cooker locks in juices and enhances flavor.
  2. Don’t Skip the Pepperoncini: These tangy peppers add a zesty kick that balances the richness of the beef.
  3. Use a Low-Sodium Broth: This keeps the dish healthier and prevents it from becoming overly salty.
  4. Shred the Meat Properly: Use two forks to shred the beef directly in the slow cooker to retain maximum flavor.
  5. Adjust the Spice Level: Add more pepperoncini or red pepper flakes if you like it spicy.
Yield: Serves 6

Slow Cooker Italian Beef

Slow Cooker Italian Beef

A flavorful, tender Italian beef made with lean cuts of meat, perfect for healthy sandwiches, salads, or low-carb meals.

Prep Time 15 minutes
Cook Time 8 hours
Additional Time 15 minutes
Total Time 8 hours 30 minutes

Ingredients

  • 3-4 pounds beef chuck roast, trimmed
  • 1 tablespoon olive oil
  • 1 large onion, sliced
  • 2 bell peppers (red and green), sliced
  • 4 garlic cloves, minced
  • 1 cup low-sodium beef broth
  • 1 cup sliced pepperoncini peppers (plus ¼ cup juice from the jar)
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon red pepper flakes (optional)
  • Salt and pepper to taste

Instructions

  1. Prepare the Beef: Pat the chuck roast dry with paper towels, and season generously with salt and pepper on all sides.
  2. Sear the Meat: Heat olive oil in a large skillet over medium-high heat. Sear the beef for 2-3 minutes on each side until browned. This step locks in the juices and adds depth of flavor.
  3. Layer the Vegetables: In the bottom of your slow cooker, layer the sliced onions, bell peppers, and minced garlic. This acts as a flavorful bed for the beef.
  4. Add the Beef and Liquids: Place the seared beef on top of the vegetables. Pour in the beef broth, sliced pepperoncini, and juice from the jar. Sprinkle the Italian seasoning, garlic powder, onion powder, and red pepper flakes (if using) evenly over the beef.
  5. Cook Low and Slow: Cover and cook on low for 8 hours or high for 4-5 hours until the beef is fork-tender.
  6. Shred the Meat: Using two forks, shred the beef directly in the slow cooker. Stir the shredded meat with the juices and vegetables to coat evenly. Taste and adjust seasonings as needed.
  7. Serve and Enjoy: Serve the Italian beef on whole-grain rolls for sandwiches, over roasted vegetables, or atop a fresh salad.

Notes

  • For a crispier sandwich, broil the assembled sandwiches with provolone cheese on top for 2-3 minutes until golden.
  • Use gluten-free rolls or omit the bread for a gluten-free option.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 774Total Fat 49gSaturated Fat 20gTrans Fat 3gUnsaturated Fat 26gCholesterol 251mgSodium 630mgCarbohydrates 9gFiber 2gSugar 3gProtein 76g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes:

  • Beef Chuck Roast: Opt for a leaner cut of chuck roast for a healthier option. Trim visible fat before cooking.
  • Italian Seasoning: A blend of dried basil, oregano, rosemary, and thyme adds authentic Italian flavor.
  • Pepperoncini Peppers: These mild, tangy peppers bring zest to the dish. Jarred pepperoncini are convenient and flavorful.
  • Low-Sodium Beef Broth: Reduces the sodium content and allows the natural beef flavors to shine.
  • Fresh Garlic: Adds a punch of flavor. Freshly minced garlic is ideal for this dish.
  • Onion and Bell Peppers: These vegetables add sweetness and depth while keeping the dish nutrient-dense.

Variations and Substitutions:

  • Protein Options: Swap the beef for pork shoulder or boneless chicken thighs for a different take on this classic.
  • Vegetarian Version: Use jackfruit or portobello mushrooms instead of beef for a plant-based twist.
  • Spice Level: Add crushed red pepper flakes or diced jalapeños if you prefer a spicier dish.
  • Low-Carb Swap: Serve the shredded beef over cauliflower rice or zucchini noodles instead of bread.
  • Cheese Topping: Provolone or mozzarella melted over the beef adds a creamy, indulgent layer for those who aren’t counting calories.

Storage Options:

  • Refrigeration: Store leftovers in an airtight container for up to 4 days. Reheat in the microwave or stovetop with a splash of broth to keep it moist.
  • Freezing: Freeze shredded beef in freezer-safe bags or containers for up to 3 months. Thaw in the refrigerator overnight before reheating.
  • Meal Prep: Divide into portion-sized containers with veggies or grains for quick grab-and-go meals.

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