Spicy Mexican Frittata with Salsa
Savor Spicy Mexican Frittata with Salsa, a zesty, healthy dish with bold spices, fresh veggies, and vibrant salsa. This protein-packed, one-pan meal is perfect for quick weeknight dinners, delivering fiery Mexican flavors with minimal effort.
Why You’ll Love This Recipe
Spicy Mexican Frittata with Salsa is a vibrant, nutritious dish that combines fluffy eggs, spicy chorizo, and colorful veggies with a zesty salsa topping, creating a bold, Mexican-inspired meal perfect for busy weeknights or festive dinners. Ready in under 30 minutes, this budget-friendly recipe is simple to make, requiring just one pan for easy cleanup. Its versatility allows for ingredient swaps to suit dietary needs, making it a crowd-pleaser for all palates. Packed with protein and fiery flavors, this frittata pairs beautifully with a side salad or tortillas, offering a wholesome, satisfying dinner that’s as delicious as it is quick to prepare.
Recipe Tips and Tricks
- Use an Oven-Safe Skillet: A cast-iron or nonstick skillet ensures seamless stovetop-to-oven cooking.
- Whisk Eggs Thoroughly: Beat eggs well for a fluffy, light frittata texture.
- Cook Chorizo First: Brown chorizo fully to render fat and enhance flavor before adding veggies.
- Control Spice Level: Adjust chili powder or salsa heat to suit your taste.
- Check Doneness: Ensure the center is set but slightly jiggly before baking.
- Rest Before Slicing: Let the frittata cool for 5 minutes for cleaner, easier slices.
Spicy Mexican Frittata with Salsa
Spicy Mexican Frittata with Salsa, a zesty, healthy dish perfect for bold, nutritious dinners.
Ingredients
- ¼ tsp black pepper
- ½ cup salsa (mild or spicy)
- ½ cup shredded cheddar cheese
- ½ lb Mexican chorizo, casings removed
- ½ tsp salt
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 small yellow onion, diced
- 1 tsp chili powder
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh cilantro, chopped
- 8 large eggs
- Optional garnish: extra salsa, cilantro
Instructions
- Preheat Oven: Set your oven to 375°F to prepare for baking the frittata.
- Prep Veggies: Dice bell peppers and onion for a colorful, flavorful base.
- Cook Chorizo: Heat olive oil in a 10-inch oven-safe skillet over medium; cook chorizo, breaking it up, for 5-6 minutes until browned.
- Remove Chorizo: Transfer chorizo to a plate, leaving drippings in the skillet.
- Sauté Veggies: Add bell peppers and onion to the skillet; cook for 4-5 minutes until softened.
- Whisk Eggs: In a bowl, whisk eggs with chili powder, salt, pepper, and half the cilantro until well combined.
- Combine Ingredients: Return chorizo to the skillet; pour egg mixture over, ensuring even distribution.
- Cook on Stovetop: Cook on low for 3-4 minutes until edges begin to set; sprinkle with cheddar cheese.
- Bake Frittata: Bake for 10-12 minutes until the center is set and cheese is melted.
- Serve with Flair: Let rest for 5 minutes, slice, top with salsa and cilantro, and enjoy this zesty dish!
Notes
- Adjust spice level with mild or spicy salsa and chili powder to suit your taste.
- Use an oven-safe skillet for seamless stovetop-to-oven cooking.
- Leftovers are great in tacos, wraps, or served cold in salads.
- Serve with a side salad, tortillas, or avocado slices for a complete dinner.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 219Total Fat 16gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 10gCholesterol 261mgSodium 619mgCarbohydrates 7gFiber 1gSugar 3gProtein 13g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Eggs: Large eggs provide structure and protein; use fresh for best results.
- Chorizo: Mexican chorizo adds spicy, bold flavor; turkey chorizo is a leaner option.
- Bell Peppers: Red and green peppers offer sweetness and color; any combination works.
- Onion: Yellow onion provides a savory base; red onion is a milder alternative.
- Salsa: Store-bought or homemade salsa adds zesty flavor; choose mild or spicy to taste.
- Cheddar Cheese: Shredded cheddar melts smoothly; Monterey Jack or queso fresco can substitute.
- Chili Powder: Adds smoky heat; adjust or use paprika for less spice.
- Cilantro: Fresh cilantro offers a bright garnish; parsley can substitute.
Variations and Substitutions
- Protein Swap: Replace chorizo with ground turkey, chicken, or tofu for a vegetarian version.
- Veggie Add-Ins: Include zucchini, corn, or spinach for extra nutrition and variety.
- Cheese Alternatives: Swap cheddar for feta, mozzarella, or nutritional yeast for a dairy-free option.
- Gluten-Free: Naturally gluten-free; ensure chorizo and salsa are gluten-free certified.
- Low-Carb: Naturally low-carb; omit peppers or onions for an even lower-carb dish.
- Mild Flavor: Use mild salsa and reduce chili powder for a less spicy version.
- Herb Variations: Swap cilantro for parsley, oregano, or chives for different flavor profiles.
Storage Options
- Refrigerator: Store in an airtight container for up to 3 days; reheat gently in the microwave or oven.
- Freezer: Freeze slices for up to 2 months; wrap tightly and thaw before reheating.
- Reheating: Warm in a 325°F oven or microwave with a damp paper towel to retain moisture.
- Meal Prep: Slice into portions for easy breakfasts, lunches, or dinners throughout the week.
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