Sticky Honey Garlic Air Fryer Chicken Wings

Crispy, sticky, and bursting with flavor, these Sticky Honey Garlic Air Fryer Chicken Wings are a game-changer for any gathering. The air fryer delivers perfectly cooked wings with a golden crunch, while the sweet-savory honey garlic sauce clings to every bite, making them irresistible. Ready in under 30 minutes, they’re perfect for game days, parties, or a quick weeknight treat. (50 words)

Why You’ll Love This Recipe

These Sticky Honey Garlic Air Fryer Chicken Wings are a crowd-pleaser that combines ease, flavor, and texture in one irresistible package. The air fryer makes them crispy without the mess of deep frying, saving time and cleanup. The honey garlic sauce strikes a perfect balance of sweet, savory, and tangy, with a sticky glaze that’s finger-licking good. Whether you’re hosting a game night, feeding a hungry family, or craving a restaurant-style appetizer at home, this recipe delivers. Plus, it’s customizable—adjust the spice level or swap ingredients to suit your taste. Minimal prep, bold flavors, and a healthier cooking method make this a go-to recipe you’ll return to again and again.

Recipe Tips and Tricks

• Pat Wings Dry: Remove excess moisture with paper towels for extra crispy skin.
• Don’t Overcrowd: Arrange wings in a single layer in the air fryer basket to ensure even cooking.
• Shake the Basket: Halfway through cooking, shake or flip wings for uniform crispiness.
• Sauce Timing: Toss wings in sauce after air frying to keep them crispy; serve extra sauce on the side.
• Check Temperature: Use a meat thermometer to confirm wings reach 165°F internally for safety.
• Double the Sauce: Make extra honey garlic sauce for dipping or drizzling.
• Clean the Air Fryer: Wipe the basket after cooking to prevent sticky residue buildup.

Yield: Serves 4

Sticky Honey Garlic Air Fryer Chicken Wings

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Sticky Honey Garlic Air Fryer Chicken Wings: crispy, sweet-savory perfection in 30 minutes—perfect for game day!

Prep Time 10 minutes

Cook Time 20 minutes

Additional Time 5 minutes

Total Time 35 minutes

Ingredients

• 2 lbs chicken wings, split into flats and drumettes
• 1 tbsp olive oil
• 1 tbsp cornstarch
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup honey
• 3 tbsp low-sodium soy sauce
• 3 cloves garlic, minced
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp sesame seeds, toasted (optional, for garnish)
• 2 green onions, sliced (optional, for garnish)

Instructions

1. Prep the Wings: Pat chicken wings dry with paper towels to remove moisture—this ensures crispy skin. Place them in a large bowl.
2. Season the Wings: Drizzle wings with olive oil, then sprinkle with cornstarch, salt, and black pepper. Toss to coat evenly.
3. Preheat the Air Fryer: Set your air fryer to 400°F and preheat for 3-5 minutes to ensure even cooking.
4. Arrange Wings: Place wings in a single layer in the air fryer basket, avoiding overcrowding. Cook in batches if needed.
5. Air Fry the Wings: Cook at 400°F for 18-20 minutes, shaking the basket or flipping wings halfway for even crispiness.
6. Check Doneness: Ensure wings reach an internal temperature of 165°F and are golden brown and crispy.
7. Make the Sauce: In a small saucepan over medium heat, combine honey, soy sauce, minced garlic, rice vinegar, and sesame oil. Simmer for 3-5 minutes until slightly thickened.
8. Toss in Sauce: Transfer cooked wings to a large bowl, pour the warm honey garlic sauce over them, and toss to coat evenly.
9. Garnish: Sprinkle with toasted sesame seeds and sliced green onions for a pop of flavor and crunch.
10. Serve Immediately: Enjoy hot with extra sauce on the side for dipping—perfect for game day or dinner!

Notes

• For extra crispy wings, air fry at 400°F for an additional 2-3 minutes, watching closely to avoid burning.
• If doubling the recipe, cook wings in batches to prevent steaming.
• Adjust sauce sweetness by adding more or less honey to taste.
• Use a non-stick air fryer basket or spray with cooking oil to prevent sticking.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 901Total Fat 62gSaturated Fat 21gTrans Fat 1gUnsaturated Fat 36gCholesterol 191mgSodium 1594mgCarbohydrates 45gFiber 2gSugar 18gProtein 41g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

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Ingredients Notes

• Chicken Wings: Fresh or thawed wings work best; split into flats and drumettes for even cooking. Pat dry to enhance crispiness.
• Honey: Use pure honey for natural sweetness and stickiness; raw or local honey adds depth.
• Soy Sauce: Low-sodium soy sauce balances saltiness without overpowering the dish; tamari is a gluten-free alternative.
• Garlic: Fresh minced garlic provides bold flavor; avoid pre-minced for the best taste.
• Olive Oil: A light coating helps crisp the wings; avocado oil is a great high-heat substitute.
• Cornstarch: Creates a light, crispy coating; arrowroot powder works for a grain-free option.
• Sesame Seeds and Green Onions: Optional garnishes add crunch and freshness; toast sesame seeds for extra nuttiness.

Variations and Substitutions

For a spicy kick, add 1-1 tsp of sriracha or red pepper flakes to the sauce. Swap honey with maple syrup for a different sweetness profile, though it’s less sticky. Use coconut aminos instead of soy sauce for a soy-free, slightly sweeter alternative. For a gluten-free version, ensure your soy sauce or tamari is certified gluten-free. If you prefer a thicker sauce, simmer it longer or add a cornstarch slurry. For a citrusy twist, incorporate a tablespoon of orange zest or lemon juice. If chicken wings aren’t available, try chicken drumsticks or thighs, adjusting cook time as needed. Vegetarians can use cauliflower florets for a plant-based version, air-fried until golden.

Storage Options

• Refrigerator: Store leftover wings in an airtight container for up to 3 days. Reheat in the air fryer at 350°F for 5-7 minutes to restore crispiness.
• Freezer: Freeze cooked, unsauced wings in a freezer-safe bag for up to 3 months. Thaw overnight, then reheat and sauce.
• Sauce Storage: Keep extra honey garlic sauce in a sealed jar in the fridge for up to 1 week; reheat gently before using.
• Avoid Soggy Wings: Store wings and sauce separately to maintain crispiness.

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