Sugar-Free Peach Sorbet
This Sugar-Free Peach Sorbet features a refreshing blend of ripe peaches with no added sugar. Perfect for a quick breakfast, it’s a simple recipe that blends sweet, fruity flavors into a healthy treat with minimal effort.
Why You’ll Love This Recipe
This sorbet is a nutritious, healthy breakfast idea that transforms a refreshing blend of ripe peaches with no added sugar into a delightful treat, perfect for a quick morning. Easy to prepare, it’s low in calories and packed with vitamins. Versatile—enjoy with yogurt or solo—this recipe offers a delicious and wholesome option.
Recipe Tips and Tricks
- Use Ripe Peaches: Enhances natural sweetness and texture.
- Blend Thoroughly: Ensures a smooth consistency.
- Freeze Evenly: Prevents ice crystals.
- Avoid Over-Sweetening: Taste and tweak stevia sparingly.
- Chill Well: Improves flavor and firmness.
- Serve Fresh: Maximizes the fruity appeal.
- Adjust Thickness: Add water if too thick.
- Use a Blender: Ensures even blending.
- Add Zest: Sprinkle with lemon for a twist.
- Keep Cool: Maintains the sorbet’s structure.
Sugar-Free Peach Sorbet
Refreshing sugar-free peach sorbet, healthy breakfast treat.
Ingredients
- ¼ cup fresh blueberries
- ¼ cup plain Greek yogurt
- ¼ tsp liquid stevia
- ½ tsp vanilla extract
- 1 tbsp almond slices
- 1 tbsp fresh lemon juice
- 1 tsp chopped mint leaves
- 2 cups ripe peaches
- 2 tbsp unsweetened almond milk
- pinch salt
Instructions
- Prepare the Peaches: Peel and pit ripe peaches, then chop into chunks.
- Blend the Base: Add peaches to a blender with lemon juice, stevia, Greek yogurt, almond milk, vanilla extract, and a pinch of salt.
- Mix Thoroughly: Blend until smooth and creamy.
- Check Consistency: If too thick, add a splash of almond milk and blend again.
- Pour into Container: Transfer the mixture into a shallow, freezer-safe dish.
- Freeze the Sorbet: Place in the freezer for 2 hours, stirring every 30 minutes to prevent ice crystals.
- Prepare Toppings: Rinse and pat dry blueberries, slice almonds, and chop mint leaves.
- Scoop the Sorbet: Once firm but scoopable, remove from the freezer.
- Add Garnishes: Serve in bowls, topping with blueberries, almond slices, and mint leaves.
- Serve and Enjoy: Serve chilled, savoring this refreshing, healthy breakfast delight!
Notes
- Use ripe peaches for sweetness; blend thoroughly for smoothness.
- Freeze evenly to prevent ice crystals; avoid over-sweetening to keep healthy.
- Store leftovers promptly to maintain freshness; serve cold for best taste.
- This recipe can be adapted for vegan or gluten-free diets with appropriate swaps.
Nutrition Information
Yield
3Serving Size
1Amount Per Serving Calories 80Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 1mgSodium 73mgCarbohydrates 14gFiber 2gSugar 11gProtein 4g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Peaches (2 cups): Ripe, peeled and pitted, for base.
- Lemon Juice (1 tbsp): Fresh, for freshness.
- Stevia (¼ tsp): Liquid, for sweetness.
- Greek Yogurt (¼ cup): Plain, for creaminess.
- Almond Milk (2 tbsp): Unsweetened, for smoothness.
- Vanilla Extract (½ tsp): For aroma.
- Salt (pinch): Enhances flavor; adjust to taste.
- Blueberries (¼ cup): Fresh, for topping.
- Almond Slices (1 tbsp): For crunch.
- Mint Leaves (1 tsp): Chopped, for garnish.
Variations and Substitutions
- Peach Swap: Use nectarines or mangoes.
- Lemon Swap: Use lime juice or omit.
- Sweetener Swap: Replace stevia with monk fruit.
- Yogurt Swap: Use coconut yogurt for vegan option.
- Milk Swap: Use oat milk or water.
- Vanilla Swap: Use almond extract or omit.
- Berry Swap: Use raspberries or omit.
- Nut Swap: Use walnuts or omit.
Storage Options
- Freezer: Store in an airtight container for up to 1 month; soften slightly before serving.
- Refrigerator: Not recommended; best served fresh.
- Reheating: Not applicable; serve cold.
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