Tomato Basil & Mozzarella Frittata
Savor Tomato Basil & Mozzarella Frittata, a fluffy, flavorful dish with juicy tomatoes, fresh basil, and melted mozzarella. Perfect for healthy weeknight dinners, this one-pan meal delivers Italian-inspired comfort with ease.
Why You’ll Love This Recipe
Tomato Basil & Mozzarella Frittata is a delightful, wholesome dish that combines juicy tomatoes, aromatic basil, and gooey mozzarella in fluffy eggs, creating a perfect option for healthy weeknight dinners or impressive brunches. Ready in under 30 minutes, this budget-friendly recipe is simple to make, requiring just one skillet for easy cleanup. Its versatility allows for veggie and cheese swaps, making it a crowd-pleaser for all ages. Packed with protein, vitamins, and classic Italian flavors, this frittata pairs beautifully with a side salad or crusty bread, offering a nutritious, satisfying meal that’s as delicious as it is effortless.
Recipe Tips and Tricks
- Use an Oven-Safe Skillet: Cast-iron or nonstick ensures seamless stovetop-to-oven cooking.
- Dice Tomatoes Evenly: Remove seeds for less moisture and uniform texture.
- Whisk Eggs Thoroughly: Beat eggs well with a splash of milk for a light, fluffy frittata.
- Cook on Low Heat: Set edges gently on the stovetop before baking to prevent burning.
- Check Doneness: Ensure center is set but slightly jiggly before removing from oven.
- Rest Before Slicing: Let cool for 5 minutes for cleaner, neater slices.
Tomato Basil & Mozzarella Frittata
Tomato Basil & Mozzarella Frittata, a fluffy, Italian-inspired dish perfect for healthy, flavorful dinners.
Ingredients
- ¼ cup fresh basil, chopped
- ¼ cup whole milk
- ¼ tsp black pepper
- ½ tsp salt
- 1 cup cherry tomatoes, halved
- 1 cup fresh mozzarella, diced
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 2 tbsp extra-virgin olive oil
- 8 large eggs
- Optional garnish: extra basil, cracked pepper
Instructions
Notes
- Use an oven-safe skillet for seamless stovetop-to-oven cooking.
- Remove tomato seeds to prevent a watery frittata.
- Leftovers are great cold in sandwiches or reheated for quick meals.
- Serve with a Caprese salad, arugula, or garlic bread for a complete dinner.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 245Total Fat 18gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 10gCholesterol 273mgSodium 487mgCarbohydrates 4gFiber 1gSugar 2gProtein 16g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Eggs: Large eggs provide structure and protein; use fresh for best results.
- Cherry Tomatoes: Juicy and sweet; grape tomatoes or diced Roma tomatoes can substitute.
- Mozzarella Cheese: Fresh mozzarella melts beautifully; shredded works for convenience.
- Fresh Basil: Adds aromatic, peppery flavor; dried basil in a pinch but less vibrant.
- Onion: Yellow onion offers savory depth; shallots provide a milder taste.
- Garlic: Freshly minced garlic enhances aroma; garlic powder is a quick substitute.
- Olive Oil: Extra-virgin olive oil promotes even cooking; butter adds richness.
- Milk: Whole milk creates fluffiness; plant-based milk for dairy-free.
Variations and Substitutions
- Veggie Add-Ins: Include spinach, bell peppers, or zucchini for extra nutrition.
- Cheese Swap: Replace mozzarella with feta, goat cheese, or cheddar for variety.
- Protein Boost: Add cooked bacon, sausage, or ham for a heartier dish.
- Gluten-Free: Naturally gluten-free; ensure all ingredients are certified gluten-free.
- Dairy-Free: Use plant-based milk and vegan cheese for a dairy-free version.
- Spicy Kick: Add red pepper flakes or chili for a subtle heat boost.
- Herb Variations: Swap basil for oregano, thyme, or parsley for different profiles.
Storage Options
- Refrigerator: Store in an airtight container for up to 3 days; reheat gently in microwave or oven.
- Freezer: Freeze slices for up to 2 months; wrap tightly and thaw before reheating.
- Reheating: Warm in a 325°F oven or microwave with a damp paper towel to retain moisture.
- Meal Prep: Slice into portions for easy breakfasts, lunches, or dinners.
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