Name: Vanilla Cottage Cheese Soufflé
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: French
Ingredients: ¼ tsp cream of tartar; ½ tsp lemon zest (optional); 1 tbsp cornstarch; 1½ cups full-fat cottage cheese; 2 tsp pure vanilla extract; 3 tbsp honey; 4 large eggs, separated (room temperature); Butter and sugar for ramekins; Optional: fresh berries; Powdered sugar for dusting

Light-as-air vanilla cottage cheese soufflé rises dramatically with a creamy, protein-rich center and golden top. This elegant yet easy dessert delivers impressive French flair with 18g protein per serving—healthy indulgence baked in 25 minutes.

Why You’ll Love This Recipe

This vanilla cottage cheese soufflé turns everyday cottage cheese into a show-stopping dessert that feels like dining at a Parisian bistro—blended cottage cheese creates an ultra-smooth base loaded with protein, while gently folded egg whites give the signature sky-high rise and feather-light texture. Pure vanilla and a touch of honey provide delicate sweetness without heaviness, making it perfect for special brunches, date-night endings, or guilt-free treats. Naturally gluten-free, low-carb friendly, and far lighter than traditional soufflés, it impresses guests yet requires minimal skill. Kids are amazed by the magic puff, adults love the sophisticated flavor and macros—serve straight from the oven for maximum wow. One bowl, zero intimidation, healthy elegance perfected.

Recipe Tips and Tricks

Room Temp Eggs → Easier whipping, better volume.
Blend Cottage Smooth → No curds for silky base.
Gentle Fold → Preserves air bubbles.
Butter + Sugar Ramekins → Perfect rise and release.
No Peeking → Oven door stays closed.
Vanilla Bean → Luxe flavor upgrade.
Serve Immediately → Soufflé waits for no one!
Dust Powdered → Pretty finish.

Yield: 4 Servings

Vanilla Cottage Cheese Soufflé

Fluffy vanilla cottage cheese soufflé—high-protein, elegant healthy dessert.

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Ingredients

¼ tsp cream of tartar
½ tsp lemon zest (optional)
1 tbsp cornstarch
1½ cups full-fat cottage cheese
2 tsp pure vanilla extract
3 tbsp honey
4 large eggs, separated (room temperature)
Butter and sugar for ramekins
Optional: fresh berries
Powdered sugar for dusting

Instructions

Preheat Oven → Set to 375°F; place rack in lower third—butter four 8-oz ramekins and coat with sugar.
Blend Base → Puree cottage cheese, egg yolks, honey, vanilla, cornstarch, lemon zest until completely silky.
Taste Sweet → Sample mixture; adjust honey or vanilla for perfect delicate flavor.
Whip Whites → In clean bowl, beat egg whites with cream of tartar to soft peaks—glossy but not dry.
Gentle Fold → Add ⅓ whites to cottage mixture—stir to lighten, then fold remaining whites carefully.
Preserve Air → Fold just until no white streaks—light hand keeps the rise.
Fill Ramekins → Divide batter evenly—fill to ½ inch from top, smooth tops gently.
Clean Edges → Run thumb around inside rim—helps straight rise.
Bake Magic → Place ramekins on sheet; bake 22-25 minutes until puffed and golden—do NOT open door.
Serve Proudly → Dust with powdered sugar, add berries—rush to table and watch jaws drop at the height.

Notes

Blend cottage thoroughly—silky texture essential.
Room-temperature eggs whip higher.
No oven peeking—soufflé will fall.
Serve immediately for full drama.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 218Total Fat 9gSaturated Fat 3gUnsaturated Fat 6gCholesterol 204mgSodium 418mgCarbohydrates 16gFiber 0gSugar 12gProtein 17g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.