Name: Vegetable Ramen Noodles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 8 oz ramen noodles; 1 tbsp sesame oil; 3 cloves garlic, minced; 1 tbsp fresh ginger, grated; 4 cups vegetable broth; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 cup broccoli florets; 1 cup sliced mushrooms; 1 medium carrot, julienned; 1 red bell pepper, thinly sliced; 2 cups fresh spinach; 1 tbsp chili flakes (optional); 2 scallions, chopped (for garnish); Lime wedges (for serving)

This healthy vegetable ramen noodle recipe is a delicious, vibrant dinner idea packed with fresh veggies and savory flavors. The quick, customizable dish is perfect for weeknights, offering a satisfying balance of taste and nutrition. Featuring a flavorful broth, tender noodles, and crisp veggies, it’s an irresistible meal the whole family will enjoy.

Recipe Tips and Tricks:

Prep Smart: Chop all vegetables in advance for seamless cooking.
Noodle Care: Cook ramen noodles until just tender; overcooking can make them mushy.
Enhance Flavor: Add a splash of soy sauce or sesame oil before serving for extra depth.
Customize It: Use your favorite veggies or even frozen ones for convenience.
Protein Boost: Add tofu, edamame, or a soft-boiled egg for added protein.

Why You’ll Love This Recipe:

You’ll adore this vegetable ramen noodle recipe for its versatility and ease. Not only is it quick to make, but it’s also a one-pot wonder filled with wholesome ingredients. It’s an excellent way to sneak in extra veggies, and the flavorful broth elevates it to a cozy, comforting dish perfect for any season.

Yield: Serves 4

Vegetable Ramen Noodles

Wholesome vegetable ramen noodles in a savory broth, loaded with vibrant veggies, perfect for a quick, healthy dinner.

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Ingredients

8 oz ramen noodles
1 tbsp sesame oil
3 cloves garlic, minced
1 tbsp fresh ginger, grated
4 cups vegetable broth
2 tbsp soy sauce
1 tbsp rice vinegar
1 cup broccoli florets
1 cup sliced mushrooms
1 medium carrot, julienned
1 red bell pepper, thinly sliced
2 cups fresh spinach
1 tbsp chili flakes (optional)
2 scallions, chopped (for garnish)
Lime wedges (for serving)

Instructions

Prepare the Noodles: Cook the ramen noodles according to the package instructions. Drain and set aside.
Sauté Aromatics: Heat sesame oil in a large pot over medium heat. Add garlic and ginger, sautéing until fragrant, about 1 minute.
Build the Broth: Pour in vegetable broth, soy sauce, and rice vinegar. Stir and bring to a gentle simmer.
Cook Vegetables: Add broccoli, mushrooms, carrots, and bell pepper to the broth. Simmer for 5-7 minutes until tender-crisp.
Combine: Add the cooked noodles to the pot, stirring to combine. Toss in fresh spinach and let it wilt.
Season and Serve: Adjust seasonings as needed. Garnish with scallions and serve with lime wedges for a fresh, tangy finish.

Notes

Avoid overcooking the vegetables to maintain their crunch and vibrant colors.
Customize the broth by adding miso paste or a touch of coconut milk.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 143Total Fat 6gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 0mgSodium 1308mgCarbohydrates 20gFiber 5gSugar 5gProtein 5g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredient Notes:

Ramen Noodles: Choose whole-grain or low-sodium ramen for a healthier option. Gluten-free noodles can also be used.
Vegetables: A mix of carrots, bell peppers, broccoli, mushrooms, and spinach works well, but feel free to experiment with what you have.
Broth: Use a high-quality vegetable broth to create a rich base.
Garlic and Ginger: These aromatics provide depth and warmth to the broth.
Soy Sauce: Adds a salty umami punch; opt for low-sodium if preferred.
Sesame Oil: Enhances the flavor and adds a nutty aroma.
Optional Add-Ins: Chili flakes for heat, lime juice for tang, or scallions for garnish.

Variations and Substitutions:

Gluten-Free: Use gluten-free noodles and tamari instead of soy sauce.
Low-Carb: Swap ramen noodles for zucchini or shirataki noodles.
Spicy Ramen: Add chili paste or sriracha for a fiery kick.
Protein Options: Include baked tofu, shredded chicken, or soft-boiled eggs for a heartier meal.
Flavor Twists: Add coconut milk for a creamy twist or miso paste for a deeper umami flavor.

Storage Options:

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or water to loosen the noodles. Freezing is not recommended, as the texture of the noodles may change.