Name: Mushroom & Bell Pepper Veggie Burger
Prep time: 20 min
Cook time: 15 min
Total time: 1 h 5 min
Yield: 6
Cuisine: American
Ingredients: ½ cup finely chopped onion; ½ tsp ground cumin; ¾ cup panko breadcrumbs; 1 can (15 oz) black beans, drained and rinsed; 1 cup diced bell peppers (red or yellow); 1 large egg; 1 tsp smoked paprika; 2 cloves garlic, minced; 2 tbsp fresh parsley, chopped; 2 tbsp olive oil (for cooking); 8 oz cremini or button mushrooms, finely chopped; Salt and pepper to taste

This Mushroom & Bell Pepper Veggie Burger is a hearty, flavorful patty packed with earthy mushrooms, vibrant bell peppers, and savory spices. Perfect for grilling or pan-frying, it’s a vegetarian, gluten-free-friendly delight for burgers or bowls.

Why You’ll Love This Recipe

This Mushroom & Bell Pepper Veggie Burger is a game-changer for plant-based eating, delivering bold flavors and a satisfying texture that even meat-lovers will crave. Juicy mushrooms and colorful bell peppers combine with protein-rich black beans and smoky spices, creating a patty that’s crispy outside, tender inside, and bursting with umami. Whether grilled, pan-fried, or baked, these burgers hold together beautifully and are perfect for buns, lettuce wraps, or grain bowls. They’re vegetarian, customizable, and can be made gluten-free, making them ideal for weeknight dinners, BBQs, or meal prep. Easy to freeze and reheat, they’re a healthy, delicious staple you’ll make on repeat.

Recipe Tips and Tricks

Chop Finely: Small mushroom and pepper pieces ensure cohesive patties.
Drain Well: Squeeze excess moisture from mushrooms to prevent soggy patties.
Pulse, Don’t Puree: Process beans lightly for texture, not mush.
Chill Patties: Refrigerate 30 minutes before cooking for better shape.
Use Parchment: Prevents sticking when baking or grilling.
Test Seasoning: Cook a small patty to adjust spices before forming all.
Add Binder: Extra breadcrumbs or egg for firmer patties if needed.
Cook Evenly: Medium heat prevents burning while ensuring crispy exterior.

Yield: 6 servings

Mushroom & Bell Pepper Veggie Burger

Hearty veggie burgers with mushrooms, bell peppers, and smoky spices.

Prep Time 20 minutes

Cook Time 15 minutes

Additional Time 30 minutes

Total Time 1 hour 5 minutes

Ingredients

½ cup finely chopped onion
½ tsp ground cumin
¾ cup panko breadcrumbs
1 can (15 oz) black beans, drained and rinsed
1 cup diced bell peppers (red or yellow)
1 large egg
1 tsp smoked paprika
2 cloves garlic, minced
2 tbsp fresh parsley, chopped
2 tbsp olive oil (for cooking)
8 oz cremini or button mushrooms, finely chopped
Salt and pepper to taste

Instructions

Cook Mushrooms: Heat 1 tbsp olive oil in skillet; sauté mushrooms 5-7 minutes until soft; drain excess liquid.
Sauté Veggies: Add bell peppers, onion, and garlic to skillet; cook 5 minutes until tender. Cool slightly.
Mash Beans: In a bowl, mash black beans with a fork, leaving some texture for bite.
Mix Patty Base: Combine beans, cooked veggies, breadcrumbs, egg, smoked paprika, cumin, salt, and pepper.
Test Flavor: Cook a small patty in skillet; adjust seasoning if needed—make it perfect!
Form Patties: Shape mixture into 4-6 patties (about ½ cup each); place on parchment-lined tray.
Chill Patties: Refrigerate patties 30 minutes to firm up for easier cooking.
Cook Patties: Heat remaining oil in skillet over medium; cook patties 3-4 minutes per side until golden.
Check Doneness: Ensure patties are crispy outside.
Serve: Garnish with parsley; serve on buns with lettuce, tomato, or in bowls for a hearty meal.

Notes

Finely chop veggies to ensure patties hold together well.
Chill patties to prevent crumbling during cooking.
Freeze uncooked patties between parchment sheets for easy storage.
Perfect for BBQs, meal prep, or quick vegetarian dinners.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 186Total Fat 6gSaturated Fat 1gUnsaturated Fat 5gCholesterol 25mgSodium 8770mgCarbohydrates 28gFiber 4gSugar 4gProtein 6g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

Mushrooms (8 oz): Cremini or button for earthy flavor; finely chopped.
Black Beans (1 can, 15 oz): Drained, rinsed; adds protein and structure.
Bell Peppers (1 cup, diced): Red or yellow for sweetness; green for bite.
Onion (½ cup, finely chopped): Yellow for mild sweetness; red for boldness.
Garlic (2 cloves, minced): Fresh for savory depth; powder as substitute.
Breadcrumbs (¾ cup): Panko for lightness; gluten-free for dietary needs.
Egg (1 large): Binds patty; flax egg (1 tbsp flax + 3 tbsp water) for vegan.
Smoked Paprika (1 tsp): Smoky flavor; regular paprika for milder taste.
Cumin (½ tsp): Earthy warmth; optional chili powder for heat.
Parsley (2 tbsp, chopped): Fresh garnish; cilantro for different flair.