Steamed Pear with Cinnamon
Savor Steamed Pear with Cinnamon, a light, healthy dessert with tender pears infused with warm cinnamon and sweet honey. Perfect for cozy dinners, this simple, nutritious treat delivers delicate flavors with minimal effort.
Why You’ll Love This Recipe
Steamed Pear with Cinnamon is a wholesome, delightful dessert that transforms ripe pears into a warm, aromatic treat, infused with the cozy flavors of cinnamon and a touch of honey sweetness. Ideal for light dinners or healthy indulgences, this budget-friendly recipe is quick to prepare, requiring minimal ingredients and no baking expertise. Its versatility allows for flavor tweaks to suit dietary preferences, making it a crowd-pleaser for all ages. Packed with fiber, vitamins, and natural sweetness, this dessert pairs beautifully with yogurt or nuts, offering a guilt-free, satisfying finish to any meal that’s as delicious as it is easy to make.
Recipe Tips and Tricks
- Choose Ripe Pears: Select firm but ripe pears for the best texture and sweetness after steaming.
- Steam Gently: Use low heat to avoid overcooking and maintain the pears’ shape and tenderness.
- Core Carefully: Remove cores without splitting pears to keep them intact for a beautiful presentation.
- Adjust Sweetness: Taste and adjust honey based on pear sweetness and personal preference.
- Use a Steamer Basket: Ensure even steaming by keeping pears elevated above boiling water.
- Check Doneness: Test pears with a fork; they should be tender but not mushy.
Steamed Pear with Cinnamon
Steamed Pear with Cinnamon, a light, healthy dessert perfect for cozy, nutritious dinners.
Ingredients
- ½ cup water
- ½ tsp vanilla extract
- 1 tbsp fresh lemon juice
- 1 tsp ground cinnamon
- 2 large ripe pears (Bosc or Anjou)
- 2 tbsp raw honey
- 4 fresh mint leaves
- Optional garnish: extra cinnamon, chopped nuts
Instructions
- Prep Pears: Rinse pears, cut in half, and remove cores carefully to keep halves intact.
- Prepare Steamer: Fill a pot with water, place a steamer basket inside, and bring to a simmer.
- Season Pears: Brush pear halves with lemon juice to prevent browning and enhance flavor.
- Add Sweetness: Drizzle honey over pear halves, ensuring even coverage for balanced sweetness.
- Sprinkle Cinnamon: Dust each pear half with ground cinnamon for warm, spicy flavor.
- Add Vanilla: Brush pear halves lightly with vanilla extract for subtle aromatic depth.
- Steam Pears: Place pears cut-side up in the steamer basket; cover and steam for 12-15 minutes until tender.
- Check Doneness: Test pears with a fork; they should be soft but hold their shape.
- Cool Slightly: Let pears cool for 5 minutes to make handling easier and flavors settle.
- Serve with Flair: Plate pear halves, garnish with mint and nuts, and enjoy this delicate dessert!
Notes
- Choose ripe but firm pears to maintain shape and texture during steaming.
- Adjust honey based on pear sweetness to avoid an overly sweet dessert.
- Serve warm or at room temperature for the best flavor and texture.
- Pair with Greek yogurt, ice cream, or a light salad for a complete meal.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 147Total Fat 4gSaturated Fat 1gUnsaturated Fat 3gSodium 23mgCarbohydrates 29gFiber 5gSugar 20gProtein 2g
The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Pears: Bosc or Anjou pears hold their shape well; Bartlett pears are sweeter but softer.
- Cinnamon: Ground cinnamon adds warm, spicy notes; freshly grated cinnamon sticks enhance flavor.
- Honey: Raw honey provides natural sweetness; maple syrup is a vegan alternative.
- Lemon Juice: Fresh lemon juice brightens flavors and prevents browning; bottled juice works in a pinch.
- Water: Used for steaming; ensure enough to create steam without touching pears.
- Vanilla Extract: Adds subtle depth; vanilla bean paste intensifies flavor.
- Mint: Fresh mint leaves offer a refreshing garnish; omit if unavailable.
Variations and Substitutions
- Fruit Swap: Replace pears with apples, peaches, or nectarines for varied flavors; adjust steaming time.
- Sweetener Alternatives: Use maple syrup, agave, or brown sugar instead of honey for different sweetness.
- Spice Variations: Swap cinnamon for nutmeg, cardamom, or ginger for unique flavor profiles.
- Vegan Option: Naturally vegan with honey swapped for maple syrup or agave.
- Gluten-Free: Naturally gluten-free; no substitutions needed.
- Nutty Topping: Sprinkle with chopped almonds, walnuts, or pecans for added crunch.
- Creamy Addition: Serve with Greek yogurt or coconut cream for a richer dessert.
Storage Options
- Refrigerator: Store steamed pears in an airtight container for up to 3 days; reheat gently in the microwave.
- Freezer: Not recommended for freezing, as pears may become mushy after thawing.
- Reheating: Warm in a steamer or microwave with a splash of water to retain moisture.
- Meal Prep: Prepare pears ahead and store without toppings for quick assembly.
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