La Scala Chopped Salad with Cucumber and Cherry Tomatoes

This refreshing La Scala Chopped Salad with Cucumber and Cherry Tomatoes features crisp iceberg lettuce, savory Italian salami, chickpeas, crunchy cucumber, sweet cherry tomatoes, and mozzarella, all tossed in a zesty Italian vinaigrette. A lighter, garden-fresh twist on the iconic Beverly Hills chopped salad that’s perfect for warm days.

Why You’ll Love This Recipe

This La Scala Chopped Salad with Cucumber and Cherry Tomatoes is incredibly satisfying while feeling light and vibrant. The combination of crunchy textures from cucumber, lettuce, and chickpeas with juicy cherry tomatoes and savory salami creates a perfect balance in every bite.

It’s quick to prepare, visually beautiful with all the colors, and makes a fantastic main course salad or impressive side dish. The bright homemade dressing ties everything together with classic Italian flavors that feel both fresh and comforting.

Yield: 4 Serves

La Scala Chopped Salad with Cucumber and Cherry Tomatoes

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Crisp La Scala Chopped Salad with cucumber and cherry tomatoes — fresh, crunchy, and full of Italian flavor.

Prep Time 20 minutes

Additional Time 5 minutes

Total Time 25 minutes

Ingredients

• 1 head iceberg lettuce, finely chopped
• 8 oz Italian salami, diced small
• 1 English cucumber, diced
• 2 cups cherry tomatoes, halved
• 1 can (15 oz) chickpeas, drained and rinsed
• 8 oz fresh mozzarella, diced
• ½ small red onion, finely diced
• ¼ cup fresh parsley, chopped

For the Dressing:

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• ⅓ cup extra virgin olive oil
• 3 tbsp red wine vinegar
• 1 tsp Dijon mustard
• 1 tsp dried oregano
• 1 garlic clove, minced
• ½ tsp salt
• ¼ tsp black pepper

Instructions

1. Prepare the Lettuce: Finely chop the iceberg lettuce into small, crisp pieces and place in a large mixing bowl.
2. Dice the Salami: Cut the Italian salami into small uniform cubes and add to the bowl.
3. Add Cucumber: Dice the English cucumber into small pieces and add for refreshing crunch.
4. Prepare Tomatoes: Halve the cherry tomatoes and add them to the salad mixture.
5. Incorporate Chickpeas: Drain and rinse the chickpeas well, then gently add to the bowl.
6. Add Cheese and Onion: Dice the fresh mozzarella and finely dice the red onion, adding both to the salad.
7. Make the Dressing: In a small jar, combine olive oil, red wine vinegar, Dijon mustard, oregano, minced garlic, salt, and pepper. Shake until well emulsified.
8. Add Fresh Herbs: Sprinkle chopped fresh parsley over the salad ingredients for bright color and flavor.
9. Dress the Salad: Pour the tangy dressing over the salad and toss everything gently but thoroughly until evenly coated.
10. Serve Beautifully: Transfer to a large serving platter or individual bowls. Garnish with extra parsley and a few cherry tomato halves for an attractive finish.

Notes

This salad shines when served cold and fresh. The cucumber and cherry tomatoes add wonderful lightness and color. Pair with warm garlic bread or grilled protein for a complete meal. Use the best quality salami and olive oil you can find for authentic Italian taste.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 683Total Fat 54gSaturated Fat 17gUnsaturated Fat 37gCholesterol 105mgSodium 1801mgCarbohydrates 24gFiber 6gSugar 8gProtein 31g

The recipes and nutritional information on Yum Tonight are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Recipe Tips and Tricks

• Chop all ingredients into small, uniform pieces for the authentic chopped salad experience.
• Use English or Persian cucumbers for fewer seeds and better crunch.
• Toss the salad with dressing right before serving to maintain maximum crispness.
• Chill the vegetables beforehand for a refreshing result.
• Halve the cherry tomatoes for easier eating and better flavor distribution.
• Taste and adjust the dressing seasoning before combining with the salad.

Ingredients Notes

Crisp iceberg lettuce provides the classic crunchy base. High-quality Italian salami adds savory, salty depth. Chickpeas bring nutty texture and protein. Fresh cucumber offers cool crunch and hydration, while sweet cherry tomatoes contribute juicy bursts of flavor.

Mozzarella cheese adds creamy mildness. The dressing combines extra virgin olive oil, red wine vinegar, oregano, and garlic for an authentic Italian tang that brightens all the fresh ingredients.

Variations and Substitutions

Add crispy bacon or prosciutto for extra richness. Include avocado for creaminess or roasted red peppers for sweetness. For a vegetarian version, omit the salami and add more chickpeas or marinated artichokes.

You can substitute mozzarella with blue cheese or feta for a bolder flavor. Add fresh herbs like basil or parsley for more brightness.

For a heartier meal, include grilled chicken or shrimp on top. Use romaine lettuce for a more nutritious green base.

Storage Options

Keep undressed salad components in separate airtight containers in the refrigerator for up to 2 days. Once dressed, enjoy the same day for best texture. The dressing can be stored in the fridge for up to 1 week. Do not freeze this salad.

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Until you can read, La Scala Chopped Salad with Crispy Bacon and Blue Cheese